getting healthy

Tagged Discussions

AmberLynn @ScribbledAdNauseum (104615) • United States 30 Sep 20

As I said in another post, today was the first day of my 16:8 fasting. I broke my fast at slightly past 12:30, which started the 8 hour period of eating. I just had dinner a little while ago, shirataki noddles with meat sauce...

11 responses •

10 people

A Diary of Good Eating

Jillybean1222 @jillybean1222 (6406) 30 Jan 18

Those who successfully diet often journal their food daily, keeping track of their progress, their successes, their failures. I'm so disorganized that I just don't do it. But.... As I move into my 4th week of my cleanse of...

9 responses •

8 people

Have you ever joined a Weight Loss Challenge?

34momma @34momma (13882) • United States 19 Dec 12

Each new year I start a Weight Loss Challenge for my clients. It's a great way for them to get together to help support each other and to have a little fun. It's $35 and the perons who losses the most weight will win 50% of the...

2 responses

What have you done to get healthy that worked so well you want to share?

34momma @34momma (13882) • United States 1 Sep 11

OMG mylotters!! I started using Herbalife on June 1st. and I have already lost over 25 pounds! I have been trying to lose weight ever since I had my daughter almost 7 years ago. Nothing i tried worked. When my best friend...

8 responses •

2 people

Does anyone find the wii and wii fit fun and good for health?

mnk202 @mnk202 (338) • United States 7 May 09

I as actually interested in knowing peoples opinions about the wii system. I actually have to say its one of the best investments I have made besides necessitys and recently I found out the wii is a necessity for me because of my...

wii

6 responses •

4 people

Did you ever eat so much of one food, that you couldn't it again?

Amber @AmbiePam (120532) • United States 29 Apr 08

Apparently when I was two, I loved cooked broccoli. Of course this thrilled my parents because it was healthy. So they let me have it when ever I wanted. Unforunately, one time I had too much, and I threw up. To this day, I don't...

38 responses •

12 people

Tips For Weight Loss

Fishmomma @Fishmomma (11658) • United States 27 Apr 08

I have been using the tips for weight loss and wanted everyone to see how well they are working. I am in the smaller size for my shorts and feel I can keep the weight off. This season their tips really helped me. I hope everyone...

3 responses •

3 people

Tell me how...

Amber @AmbiePam (120532) • United States 16 Apr 08

Zucchini, mushrooms, celery, carrots, tomatoes, all of this healthy stuff. Can you give me ideas on how to make healthy things with it? I mean more as a side dish. I could grill zucchini, but how is it best seasoned? What are...

13 responses •

5 people

Cleaned Out The Cupboards

maddysmommy @maddysmommy (16230) • United States 29 Jan 08

After my husband was diagnosed with Type 2 Diabetes last Thursday, I spent Saturday afternoon cleaning out our cupboards and fridge and getting rid of foods that are not supposedly good for Diabetics. It's amazing what you do find...

cleaning out the cupboards

9 responses •

1 person

walking

ingnna @ingnna (199) • China 18 Dec 07

Everyday i go to school on foot.i think walking is the easiest and simplest form of exercise.do you think this?

health

7 responses

The scale. I hate it. So I'm looking for help. Tell me about the diet plans....

Amber @AmbiePam (120532) • United States 27 May 07

Obviously, exercise is a must. I know that. But I need to lose weight. Not for anyone but myself. I have a condition that actually makes me gain weight. With medication, I am controlling it, but it will be ten time harder for me...

36 responses •

14 people