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guss2000
(1055) | | I've never tried this before, but I'm wondering if i ate salad, and drank alot of water for 2 weeks, would I lose weight? Of course, I would factor in exercise, and do alot of walking, but I'm just... | |
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simplytraffic
(1624) | | Have you heard of the Glycemic Index? Do you believe this is a "key to weight loss" or "just another diet gimmick?
My wife and I went on "South Beach Diet" for awhile but then after awhile we... | |
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Delicious-Diet
(10) | | Introduction: low glycemic diets are good for everyone but the people who need these diets most are Diabetics and those trying to lose weight. Foods are measured by GI glycemic indexing.What is... | |
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fatburningtips4wo...
(6) | | I found another great video by Nutrition by Natalie. She has a lot of great information on her website and her videos are so informative.
In the following video, she talks about how the Glycemic... | |
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Kalyn's Kitchen
(9) | | Since I've been writing this blog, I've been shocked at how many people have written to me for diet advice. I guess I shouldn't be so surprised, because I tried unsuccessfully for years to lose... | |
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Healthy B.P.M.
(5) | | Health stories that caught my eye this week:
If you thought a good diet could help all the time, this story doesn’t help:Among breast cancer survivors, adopting a low-fat diet high in... | |
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Former Fat Guy - ...
(2) | | I've been reading about what people eat for breakfast around the world and it's amazing to see the diversity. Obviously various parts of the world eat meals that include traditional fare from their... | |
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Highlight HEALTH
(3) | | The Glycemic Index (GI) is a system for rating carbohydrates, or saccharides, based on their immediate effect on the blood glucose level. An organic compound, glucose is a simple sugar or... | |
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