glycemic index

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Cherries July 5

Marja @buenavida (9984) • Sweden 5 Jul 21

Got cherries in my store, and learned that they have a low glycemic index , meaning it make us healthy and may help us lose weight, if we need to..

8 responses •

7 people

Carbohydrates: What is the difference between complex and simple?

sherrybelle @sherrybelle (707) • United States 2 Jul 12

In order to experience good health it's necessary for us to consume protein, healthy fat and carbohydrates. We also need water and a certain amount of sodium. There are different types of carbohydrates. Complex carbohydrates...

type ii diabetes

8 responses •

2 people

which fruit shouldn't be consumed by a diabetic person?

yoursonlyurs @yoursonlyurs (394) • India 29 Dec 08

Im a chronic diabetic person suffering with it for the last 10 years. may i know which fruit should be or shouldnt be consumed by a diabetic person. how much should be the quantity of consumption too.

1 response •

1 person

Chocolate, Tastes Great but How do you Avoid Too Much Sugar??

Marja @buenavida (9984) • Sweden 8 Apr 07

I have found a chocolate that consists of 86% cocoa. This one together with my favorite chocolate and some nuts, unroasted to keep them healthy, lowers the Glycemic index so much that I can enjoy choclate every day if I...

2 responses •

1 person