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Do you drink milk in the evening or in the morning?

FANCY1112 @FANCY1112 (29) • China 4 Dec 09

Milk is helpful to our body. Many people said that if you want a good sleep, you should have some milk before going to bed. Also, some milk in breakfast is important. Do you think so ? Do you drink some milk in the evening or in...

14 responses •

2 people

this will help you sleep

yourbeeswax @yourbeeswax (16) • United States 17 Jan 07

if you are having trouble sleepin gyou can try two things get some melatonin at you local store or health food store or try aromatherapy you can visit yurbeeswax.com look for candles or melts that contains the essential oil that...

1 response