hardgainer

Tagged Discussions

Body-building for hardgainers....

Kevin @excellence7 (3698) • Mauritius 14 May 08

If you have been lifting hard...NO RESULTS ! If you have been using all types of supplements....NO RESULTS! If you have been eating lots....NO RESULTS ! Then you are a hard-gainer and it is time to face this...

1 response

Hardgainers

Stuckathome831 @Stuckathome831 (5) 28 Sep 07

I've been working out for about a year now. I started out weighing 117lbs, and I've gotten as high as 138lbs, but stay around 130lbs. I work out 5 times a week, but I can't seem to make any progress. I know I need to eat more,...

1 response