healthy eating

Tagged Discussions

Traceyjayne @Traceyjayne (11468) • United Kingdom 14 May

I really do need to lose weight. Having been practically inactive for a year has not helped ....but i'm not blaming that ....it is down to me.... So I have got out all of my Pinch of Nom books and sorted out some recipes...I am...

7 responses •

7 people

I also eat fast food but...

kat_princess @kat_princess (1522) • Japan 3 May

I always see to it that I add something healthy to it. Just last week, I ordered truffle burger from McDonalds but I brought my own veggies and eggs to give it a healthy touch. Do you also do something like this? I would like to...

3 responses •

3 people

What’s the point of lettuce?

Traceyjayne @Traceyjayne (11468) • United Kingdom 22 Oct

Okay, so if you are a tortoise I guess it’s different, but I really do not see the point of lettuce. It just doesn’t taste of anything really does it ! If I am trying to be good and I have salad I end up putting mayo on it ….kind...

10 responses •

10 people

Low energy

MaddieMae @MaddieMae (48) • United States 3 Jun 24

I have been experiencing low energy lately. I feel like I am running on empty. Or worse yet that my "car" is parked. I am in my early 60's and I do take a multi vitamin. Could it be a matter of what food I have been eating? I am...

healthy eating

diabetes

old age

5 responses •

6 people

Cauliflower rice versus traditional rice. 5.1

Curlann @annierose (21977) • United States 1 May 24

We did not make it to the doctor's clinic last night, so we are planning to go tonight instead. In the meantime, my sister and I decided to try something new. We experimented with making a rice alternative using cauliflower. I...

cauliflower rice

traditional rice

healthy eating

4 responses •

3 people

Pescatarian Diet

CAPirani Photography & Art @capirani (2817) • United States 2 Mar 24

A pescatarian diet is a vegetarian diet that includes fish and seafood. I have done this diet in the past and it works well for me until it gets boring. I need more variety and love the meats, which is why the KETO diet worked...

3 responses •

3 people

Do bad things taste good when on a diet?

Amber @AmbiePam (121037) • United States 25 Jul 23

So yesterday @TheSojourner did a discussion that mentioned cabbage soup. I thought it was an underrated soup until I really thought about it. The majority of the times I have had cabbage soup was when I was a teenager on that...

diets

healthy eating

food

27 responses •

27 people

What Do You Eat When You're Trying To Lose Weight?

@n.J @Iam_jauntyjen (5452) 5 Dec 21

A month ago I had a yearly mandatory check up. The result said that I am at risk of obesity. I am 5'4" and I weigh 61 kilos. My sugar was borderline. Because of these my doctor advised that I reduce carbs. Today, my lunch is a...

diet

healthy eating

lunch

14 responses •

11 people

Any Food Suggestions for Weight Gain?

Lisa Chin @Chineetah (56) 16 Nov 20

I'm usually slim, and now I'm also a breastfeeding mother. I am eating but I seem to be losing weight anyway. It's very hrd for me to gain weight and now I'm severely underweight... Any suggestion on what I can eat to help me to...

4 responses •

5 people

Snacking on pumpkin seeds

Macy @almostoveryou (4954) • Philippines 29 Apr 20

My kids have been snacking on pumpkin seeds. I got a small bag of these seeds yesterday when I went to the grocery. Most of the sugary snacks and other commercially baked breads and biscuits have been hoarded by other shoppers. No...

healthy snacks

healthy eating

seeds and nuts

11 responses •

9 people

Eggs with carrots, onions and peppers

Michele @Aquitaine24 (12000) • San Jose, California 26 Apr 20

Here is a nice breakfast. I had a yellow bell pepper that I needed to use, so I made breakfast with it. I added onions, peanut butter,carrots,garlic, long pepper,soy sause,ginger,chili powder oregano paprika and egg and cooked all...

10 responses •

9 people

PB Wow Cacao bowl

Michele @Aquitaine24 (12000) • San Jose, California 24 Apr 20

This picture is from a few months ago .This is the PB Wow cacao bowl fro. Jamba Juice.They make other items besides s smoothies. This has banana. Pea ut butter. Yogurt and other healthy I ingredients. It has. Ho plate too. It is...

jamba bananas sliced

breakfast

healthy eating

5 responses •

6 people

Baby lettuce salad for lunch

Macy @almostoveryou (4954) • Philippines 15 Apr 20

Because of limited food supplies due to the pandemic, we try our best to stretch our meals or limit the menu. The challenge is keeping those meals nutritious and filling. I'm thankful that my family rarely complains about my meal...

7 responses •

7 people

Gotham Steel Air Fryer: A Review

Kareng @kareng (80243) • United States 11 Nov 19

I promised to give a review of my new air fryer as soon as I used it several times. I have cooked several different things in it now and I must say that I do LOVE it! The Gotham Steel brand was chosen because: 1) It had good...

air fryer

gotham steel air fryer

healthy eating

review of gotham steel air fryer

14 responses •

14 people

Seaweed Snack

minx267 @minx267 (15526) • Hartford, Connecticut 2 Jan 19

my roommate got me to try Nori -a dried seaweed snack. I like this one flavored with Wasabi. It has a bit of kick to it. They are a very healthy snack to eat having high levels of vitamins A and C, and calcium, they also contain...

11 responses •

10 people

What is your preferred menu for eating healthy?

amirev777 @amirev777 (4117) • India 4 Dec 18

My menu for eating a healthy diet will include 2-3 servings of milk group, 3-4 servings of protein, 4-5 servings of Vegetables, 2-3 servings of fruits including at least one citrus fruit, 6-10 servings of bread, rice and cereal....

healthy diet

healthy eating

healthy diet menu

3 responses •

1 person

Flipping My Diet Upside Down

Barbara Radisavlejvic @bagarad (14283) • Paso Robles, California 5 May 18

For the past five days or so I've been on a low fiber diet. I have been fighting a bout of diverticulosis. I think that's why I was so sick a week ago. This change in my diet takes some getting used to, but my doctor and many...

13 responses •

8 people

Diet and health

Daniel Syengo @danielsyengo (57) • Nairobi, Kenya 11 Apr 18

Which is the best eating habit that one should embrace for a better health? Bearing in mind that improper diet leads to diseases such as diabetes among others?

healthy eating

5 responses •

3 people

Determined to eat healthy.

eileenleyva @eileenleyva (27555) • Philippines 2 Mar 18

The pizza pocket gave me cramps. As did the chicken nugget at a burger grill. Sigh. What are these food chains feeding us? The punishment that wakes me up from my otherwise sweet slumber is becoming severe each night. As I...

5 responses •

5 people

I Can't Believe How Easy it Is to Pass by the Sweets Now

Barbara Radisavlejvic @bagarad (14283) • Paso Robles, California 18 Feb 18

I have a sweet tooth. I always have had. Chocolate pie with whipped cream? Bring it on! Caramel corn? Yum! Oatmeal, chocolate chip, brownies, or any delicious cookies? I'm in. But I'm changing. I'm finding it easier to eat...

7 responses •

8 people