healthy lifestyles

Tagged Discussions

Destination Healthy Lifestyle Day 2

Lady @ChaoticLady79 (74) • United States 3 Jun 18

Day 2 Yesterday, I started the day with coffee doctored up with Truvia and regular coffee creamer in a small mug, and a full glass of apple cider vinegar with honey. Also began drinking a full 32 oz of lemon water. Was a...

healthy lifestyles

2 responses •

2 people

How to run faster?

Solongo Munkhbaatar @ko31024 (492) • Ulaanbaatar, Mongolia 21 Oct 15

How to run faster? i don't run faster my friends runs faster than me and i become tired quickly because i smoke cigarette?

running exercise

healthy lifestyles

1 response

Food Diaries

luvingmygirls @luvingmygirls (493) • United States 9 Mar 08

Do they help??? Do you keep one??? I have hit sort of a pleateu and I was told that if I start to keep a food diary I would see that there are things that I am still eating that I could cut out or cut down. It just seems...

healthy eating habits

healthy lifestyles

3 responses •

1 person

Scientists say that the human body is built to last for 125 years

sharone74 @sharone74 (4837) • United States 5 Mar 07

I personally find this difficult to believe for the simple reason that if this statement were true there would be a lot more people living beyond one hundred years of age when our maximum average life expectancy is 78 for women...

glyconutritional foods

healthy lifestyles

human longevity

36 responses •

3 people

Exercising Tips

BLesseDmiN @BLesseDmiN (1072) • Singapore 22 Sep 06

How to exercise and lose weight at the same time? Anyone has any good tips to share?

healthy lifestyles

24 responses •

3 people