home fitness

Tagged Discussions

P90x Extreme Home Fitness Questions And Advice

coachedawg @coachedawg (2) • United States 25 Sep 10

Without doubt P90x can change people lives! But without the right guidance and advice it can be a long and tough journey which causes many people to drop out. In order to keep you on the right track in your 90 day program, I...

1 response

Dance workouts to do at home

thinkingoutloud @thinkingoutloud (6127) • Canada 26 Jan 09

Another discussion got me to thinking and I didn't want to interrupt the flow of that conversation so I'll ask this here :) I currently use a treadmill for exercise (especially in the winter when I don't care to be outside in...

4 responses •

1 person

Anyone tried the at home training programm Core Rhytms??

cyberfluf @cyberfluf (4996) • Netherlands 17 Aug 08

I've been thinking about purchasing the Core Rhtyms DVD, I saw it on television and it looks like a lot of fun and a cool workout. I know I have the discipline to stick to a shedule and it looks lots of fun, but I haven't found...

core exsercises