how to lose weight

Tagged Discussions

How to lose weight without resorting to complex diets and not counting calories .

Alexandrina Lehmann @saytama (561) • Friedrichshafen, Germany 20 May 20

Cellulose. One of the most interesting discoveries in the field of nutrition is that fiber can significantly reduce the risk of heart and cancer diseases, such as colon cancer,it accelerates the digestive cycle by 2.5 times,...

how to lose weight

diets

cellulose

3 responses •

3 people

Reasons why exercise is important in weight loss

Rosetta Henry @0rosie0 (2) • Saint Kitts And Nevis 29 Jun 15

Are you interesting in losing your weight? Because if you do you may already be in the process of developing a weight loss plan for your self. For most individuals a plan for losing weight is a guide that they can follow in which...

1 response •

1 person

easy vegetarian recipes

Rose Jack @rosejack (3) • Montague, Prince Edward Island 29 Nov 14

Wondering what to eat on the Paleo diet? Explore Paleo Plan's 200+ easy and delicious Paleo recipes—all absolutely free! http://34.gs/dluv

1 response

healthy chicken recipes

Sarah Thayer @sarahthayer (4) • Barrigada, Guam 29 Nov 14

Your source for great Paleo recipes. If you find it hard to come up with great Paleo meal ideas, you're at the right place. http://34.gs/dluv

1 response

how to lose weight fast with exercise

Sarah Thayer @sarahthayer (4) • Barrigada, Guam 27 Nov 14

If you dedicate yourself over the next 21-days and follow The 3 Week Diet as outlined, you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. Your clothes will be looser,...

Paleo Diet Cookbook

tazreen @tazreenchowdhury (180) • Alachua, Florida 18 Nov 14

you'll learn how to use your favorite herbs and spices to create amazing flavors for any kind of meal. Brand New Paleo Diet Cookbook With Over 370 Recipes. Get this additional cookbook with 30 quick and simple complete Paleo...

How To Lose Ten Pounds In 2 Weeks

Brian Y @yoheb15 (13) • United States 23 Jun 13

Want to find out how to lose ten pounds in 2 weeks, no supplements involved? Head on over and read this article to find out how you can lose weight quick!

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How I lost weight??

night01watcher @night01watcher (259) • Italy 11 Sep 12

I am starting this discussion for all the people who want to know how to lose weight. Well, I am a weight loser as well, I have lost 10kgs in 6 months. Yea I know- too slow!! But you know what the good thing is, I haven't...

how to lose weight

weight loss tips

Yep it works. Saran Wrap helps you lose weight

nyssa102 @nyssa102 (747) • United States 18 Jul 12

FIRST of all, please go to your doctor with any kind of weight loss or medical issue. Never just take from boards or discussions...everyone is different. However, I have something that I just need to share. I am one of those...

4 responses •

3 people

It's A MIRACLE: I lost weight

gambamarcela @gambamarcela (1011) • Philippines 25 Jan 11

Last year of early May,my body was way too huge. My family and friends would make fun of me and advised me not to eat too much. I felt so sad that my self-esteem got so low. And to release my frustrations, I ate even huge amount...

6 responses •

2 people

What is Best Way To Lose Weight, Diet-Wise??

apoljuiceagain @apoljuice1 (730) • Philippines 18 Mar 10

I actually haven't started a diet scheme. I've heard, though that the best way to lose weight where food is concerned is to manage your meals. Small frequent meals. I've tried to do that. But I'm not even sure what I should be...

4 responses

Here's something new for you

EduCashin @EduCashin (102) • Canada 20 Apr 09

I've just been skimming through all this posts in this section, and it really bothered me... Now before I say anything, I know there are going to be those certain people who absolutely disagree with me, and I will respect your...

abs

cardio

get a flat stomach

how to get a six pack

1 response

Free diet plan

jbosari @jbosari (155) • United States 30 Jan 09

Here's and article on associated content that offers a free diet plan. Focuses on mindfulness, nutrition and exercise. http://www.associatedcontent.com/article/1392772/weapons_in_the_weight_loss_battle

Lose belly fat THE RIGHT WAY

Jhordie @Jhordie (5115) • Philippines 5 Nov 08

I saw this article that I guess could help many people around who have problems with their hanging sugging extra subcutaenous fat on their tummy... I fjust wanna share! Enjoy :) While focusing on crunches will definitely...

3 responses •

1 person

Good tips to lose weight!

xomgitskamax @xomgitskamax (937) • United States 14 Aug 08

I am never happy with my body. I have huge boobs. Small body. but i have a little pot belly not big but still i hate it. And thunder thighs.Anyway to help me out! i way 150 and i am 5'1

fat

how to lose weight

weight

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2 people

What is the most effective way to lose some weight?

taniaborealis @taniaborealis (153) • Philippines 1 Jul 07

What is the most effective way to lose weight? I tried reducing my food intake and it was effective but its kindah slow like in a gradual way and I want something that is drastic LOL so if any of you guys know anything please let...

5 responses •

1 person

What is the best way To lose weight ?

Wino22 @Wino22 (38) • Malaysia 21 Jun 07

Stop eating Or eat medcine ?

how to lose weight

6 responses