instructional

Tagged Discussions

Can you learn martial arts from a video or online

oadgmd @oadgmd (102) • Philippines 27 Dec 08

I believe it is possible to learn karate online or from a video if you 1. have a very good instructional vidoe 2. are willing to spend time on it and 3. If you focus more on karate forms in the smae way that the old masters did...

9 responses •

1 person

instructional videos

sassygirlanne007 @sassygirlanne007 (4517) • United States 17 Apr 08

Does anyone know of a good site that has instructional videos for the latest dance moves and routines.

3 responses

Weight Loss

Angel @nanayangel (7877) • Philippines 13 Apr 08

What's the most effective weight lost method based from your experience? I lost a lot of weight after I gave birth when I followed a Tae-bo instructional CD twice a day, in the morning when I wake up and before I sleep at...

2 responses