low fat diet

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What role do the carbs play in making us fat? Low carb diet or low fat diet - which is the best option to lose weight?

amirev777 @amirev777 (4117) • India 8 Jan 19

If you are trying to lose weight, which is the best option - low fat diet or low carb diet? This has been a topic of fierce debate among those seeking to lose weight. Since people are so different that it's extremely difficult to...

diet plan for weight loss

2 responses •

1 person

Do you feel guilty when you eat too much food?

beautyqueen26 @beautyqueen26 (16030) • United States 4 Nov 07

Growing up, we had three meals everyday. Often a bowl of cereal with milk and toast in the morning; balanced lunch provided at school and then a vegetarian based hearty dinner. Usually we didn't have lots of meats, because we...

eat too much lose weight

eating disorders

12 responses •

3 people

Heart Healthy?

Inklings @Inklings (1255) • United States 27 Nov 06

Do you try to eat low fat, heart healthy foods?

american heart association

1 response •

1 person