mediatation

Tagged Discussions

Have you tried Meditation?

mansha @mansha (6298) • India 6 Jun 11

Stress, Depression and peacefulness, it all can happen with good meditation. Have you ever tried it. I did try it. Even did Reikki till second level and it did help me through tough times and when I am distressed. What has been...

4 responses

Meditation for anxiety.

SarahPT @SarahPT (136) • United States 3 Jun 07

If you suffer from abxiety and have not tried meditating I recommend it. I have anxiety issues and meditation has made a huge difference. I have some white noise in the background, such as water running. That way I hear it and not...

3 responses •

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