mindfulness

Tagged Discussions

celticeagle @celticeagle (189838) • Boise, Idaho 7 Feb

I have suffered from depression for as long as I can remember. I have taken many ant-depressants over the years and now I have reached a time when none help that much anymore, and I just have to be careful. My last diagnosis was...

mindfulness

anxiety

depression

6 responses •

6 people

Auranormal Activity

APARAJITA BHATTACHARJEE @mytunemagic (273) 1 Oct

The word came to me as I was sipping my morning tea listening to the distant chants wafting through the autumn air. It being a holiday, a good night’s sleep sends the mind to the relaxation mode. My body begged for a spa treatment...

1 response •

2 people

The Little Joys That Keep Me Going What About You?

Ann muthoni @Msoann (27) • Nyeri, Kenya 4 Jul

Lately, I’ve realized it’s not always the big wins that lift my mood, but the small, often unnoticed moments. Like a warm cup of tea in silence... Or my neighbor’s cat showing up at the door just to say hello... Even folding baby...

2 responses •

2 people

P*E*A*C*E

celticeagle @celticeagle (189838) • Boise, Idaho 18 Mar 25

The absence of conflict, an inner sense of serenity, mindfulness, the world free of violence. We all look at peace differently. It can be as simple as sitting in a quiet place and having no stimulus impairing your total being....

peace

mindfulness

5 responses •

7 people

Mindfulness - a new buzz word

Judy Evans @JudyEv (382019) • Rockingham, Australia 21 Nov 24

From time to time, some words which were once very ‘ordinary’ suddenly seem to become very popular. One such buzz word/phrase is ‘reach out’. No-one says hello any more or contacts or messages. They all ‘reach out’. Others that...

buzz words

mindfulness

jigsaw

22 responses •

24 people

Have your ever worked with watercolor?

Marsha @MarshaMusselman (38865) • Midland, Michigan 11 Oct 24

Several of us attended a mindfulness watercolor even last night that was free it your could donate five dollars. All the supplies were provided. Two ladies ran it, neither were teachers. The one that explained had several...

watercolor

mindfulness

9 responses •

10 people

TALKING AGAIN?

Aparajita Bhattacharjee @apsmine9 (358) 14 Mar 24

I found myself talking again. To myself. I was preparing dinner. Thoughts you see. My sister had gone out. On returning, she found me talking. She asked me about it but couldn’t get the context. Neither did I bother to explain. I...

2 responses •

2 people

Life is a Song, Sing it.

Aparajita Bhattacharjee @apsmine9 (358) 7 Mar 24

In the natural order of things, life throws us in the threshold of ‘should I’/ shouldn’t I’? In the quagmire of all that goes within, we sometimes lose the trajectory we were taking, through mindfulness, practice and meditation....

2 responses •

2 people

My Last Post in 2022.

@n.J @Iam_jauntyjen (5452) 11 May 23

In my last discussion in 2022, you will read that I was looking forward to a picnic with friends (now ex-friends). Because what was supposed to be a happy weekend picnic turned into sour memory, I had a wake-up call. Lessons...

mindfulness

be selective

3 responses •

4 people

When you feel, you are the most human

Ryza Monique Olaer @083196ryza (51) 17 Feb 23

I've always thought like I'm moving through life too fast. There's never any time for me to soak in things, to remember moments, to feel. And I fear this is dehumanizing. For what are we if we don't live in the now? Who are we if...

8 responses •

8 people

Reading a book called Frazzled.

Virtually Tee @Virtually2021 (828) • Southend-On-Sea, England 4 May 21

I'm reading a book called Frazzled. It's a mindfulness guide which discusses how the brain works and the Science behind mindfulness. Have you read any good books on mindfulness recently?

mindfulness

18 responses •

18 people

What do you do to stay motivated?

Paddy @paddygsound20 (88) • Burnie, Australia 7 Feb 21

I find myself lagging this year. I write on HubPages about cruises (bit depressing given we can't go on any) and since Christmas I just can't seem to find the joy that I once did in writing. Maybe it is because I am only having...

wellbeing

mindfulness

motivation

3 responses •

3 people

Random Thoughts

Stormy Stevens @StormyRainStevens (46) • United States 7 Nov 20

Howdy MyLot! I hope all are doing well and are well into enjoying your weekends! So, I do this thing in my physical journal called, "Random Thoughts," and I thought why not? They will work well here too as I have done them on a...

7 responses •

8 people

How has meditation changed your life? True stories wanted please

Eve Fasham @eveeexpress (87) • United Kingdom 13 Sep 20

Good Sunday afternoon to you all. As you have probably noticed I am in the midst of a chunk of posts on meditation. I know meditation isn't law of attraction, which many of you are here for, but it's such an effective tool and has...

3 responses •

2 people

When The Times Do You Need To Focus?

Sunshine @Femiyuniar (30) • Bandung, Indonesia 4 Jun 20

We often spend our times too worried about the future and future-oriented with belief that what we are doing today for our future happiness and success. But, have you focus on what you do today? The future will not guarantee you...

5 responses •

4 people

Effective Microorganism Fermentation (EMF)

agent_iii @unsulliedcatt (278) • Philippines 2 Jun 20

I ran out an EMF last week so I made myself new stock. The last time I used 1 kilo of “cucumber tree” or “tree sorrel” (Averrhoa bilimbi); it has local name “kamias” which is super sour So, for this batch I made...

earth friendly

mindfulness

waste management

1 response •

1 person

My Mindful Walk

Eve Fasham @eveeexpress (87) • United Kingdom 6 May 20

Hey everyone. I hope you are all safe and well. I have been very busy, but have had time out to be mindful throughout my days. After I went for a mindful walk, I put together a poem for my website (address is in profile), which...

1 response •

2 people

What else can you spread?

Eve Fasham @eveeexpress (87) • United Kingdom 16 Mar 20

Hi all. At the time of something spreading around the world, just remember that other things can be spread too. Spread the smiles - At such a time of uncertainty and worry amongst many, why not spread the smile around. This is...

2 responses •

2 people

Being your oldest and youngest version of you now

Eve Fasham @eveeexpress (87) • United Kingdom 26 Feb 20

Hi.. I little something I wrote out on Monday. Those into the law of attraction and/or mindfulness will get this... Right at this moment, you are older than you have ever been before. But then you are also younger than you will...

1 response •

1 person

Hi I'm back and things have changed so much!

Eve Fasham @eveeexpress (87) • United Kingdom 17 Jan 20

I had actually forgotten about this group... my bad :( Last time I posted in here, I was moving into a new place with my fiance. Since then, well my fiance passed away on Boxing Day 2018, and I am in a different county, (where we...

law of attraction

mindfulness

positive thinking

2 responses •

1 person