omega 3 fatty acid

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Among all fishes hilsa tastes the best.

Dr Souvik Chatterji @sathviksouvik (23274) 14 Jun 17

In Kolkata, Bengalies have fascination towards river fishes. Among them Hilsa or ilish has the best taste. Their oil is eaten with rice and it tastes marvellous. Their eggs are also tasty. They have omega 3 fatty acid which is...

omega 3 fatty acid

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2 people

What is Omega 3 fatty acid, and what it does in our body?

abhishek_138 @abhishek_138 (439) • India 15 Oct 09

Recently I have heard about Omega 3 fatty acid, What it is? Is it useful for me? And which type of food I can get it. I heard somewhere it is necessary for our heart health. Am I right friends. Please tell me your opinions.

omega 3 fatty acid

3 responses

Is Fish Oil really that beneficial?

kbjunior15 @kbjunior15 (1309) • United States 2 Aug 08

I am only 32, but take it everday because my family has a history of heart problems. Is Fish Oil really that beneficial? What does it do?

1 response •

1 person

Want a smart baby? Eat fish!

crazynurse @crazynurse (7482) • United States 27 Jun 07

Seems that women who eat enough omega-3 fatty acid (found in fish and other foods) during their pregnancies give birth to children who have sharp problem-solving skills! According to this study:...

omega 3 fatty acid

problem solving

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2 people