protein shakes

Tagged Discussions

Do you think all Protein Shakes are healthy and dont have steroids?

urvisimba @urvisimba (31) • India 14 Apr 13

I have had alot friends who are big fans of fitness and gymming. But almost most of them have weigh proteins and different protein drinks? But i have heard these protein shakes are cancerous? Are they safe? I have no idea?

5 responses

Soy Vs Whey

sophiaraine @sophiaraine (1113) • Philippines 31 Aug 12

I've heard and read a lot about protein being a part of a diet to get faster results in losing weight. I know that protein is also used for muscle building. What is the difference between Soy Protein and Whey Protein? Which is...

1 response

is drinking protein shakes good for the body?

davidpaul @davidpaul (2) • Philippines 12 Jan 11

I am 19 years old and my body type is somewhat skinny i tried drinking protein shakes like optimum whey but after i drink the 5 pounds optimum whey nothing happened in my body. i usually go to gym 3 times a week and i only drink...

healthy lifestyle

Are protein shakes worth it for me to get?

rjl1989 @rjl1989 (190) 16 Oct 09

Ok, heres a little background on me, im 20, male, weigh about 61kg, thats about 135lbs, im 5ft 10inches. Ideally i'd like to gain about 15lbs. I've been about the same height and weight since i was 15. I've just started using...

4 responses

Can you drink protein shakes during pregnancy?

Amstardam @Amstardam (1348) • United States 16 Sep 07

I'm a vegetarian and want to add protein to my diet so my baby can get the nutrients he/she needs. Will taking protein shakes, such as EAS Protein Powder, harm or help my baby?

1 response

Supplements, do you take them? If not you my friend ARE missing out.

champr23 @champr23 (687) • United States 19 Mar 07

If you take none, and your alarmed, you should be. I'd like to open up a supplements discussion/debate. Do you think you should take them? What ones do you take right now? Do you think they are worthless? If so, why? Do you think...

My 17 year old wants protein shakes! Are they safe??

cindi168 @cindi168 (13) • United States 18 Feb 07

My 17 year old son is a high school wrestler, and pretty good. He could be a state contender,but he needs more upper body strength. He works out in the weight room 3 times a week, but the coach thinks he needs protein shakes to...

2 responses •

1 person

Protein shakes

CatEyes @CatEyes (2448) • United States 7 Feb 07

I have been told by my doctor I should have 2 protein shakes a day, the type that are lite. My problem is that I am allergic to aspartame, so I can not have that. Any suggestions? Do you drink them too and do you like the way they...

2 responses

Protein Shakes anybody?

fordwman @fordwman (49) • Germany 9 Jan 07

Okay, I subscribe to so many fitness magazines that tell you that protein shakes are okay to replace meals. My questions, do they really fill you up? Are they the healthy way if you want to lose weight? How often and how long...

replacement meal

2 responses