reduce stress

Tagged Discussions

When it comes to health it's okay to put you first

WendySpickerman @WendySpickerman (983) • United States 8 Oct 16

So many times we let life carry us away. Away from family, friends, our beliefs. It's not that we mean for it to happen but with all the bills we have to pay, somehow we become the mindset, work comes first. How many of you have...

5 responses •

5 people

Do you know the method to reduce your stress ?

monkeylong @monkeylong (3139) • Guangzhou, China 20 May 10

Hi my friends, do you usually have a lot of stress in your daily life now? Do you know some methods to reduce your stress? How to reduce the stress in our life? As far as i am concerned, I think with the so rapid development of...

reduce stress

3 responses

Are you stressed out?

lilybug @lilybug (21107) • United States 17 Apr 08

Try this as a stress reliever. Let me know if it works for you. http://www.therightfoot.net/mystuff/whatever/swf/bubblewrap.swf

bubble wrap

reduce stress

stress

4 responses •

1 person

Ideas for reducing stress.

Mamagee @Mamagee (392) • Malaysia 20 Mar 08

hi mylot friends, are you stress? if yes, I've a few tips for you. 1. identify and tackle problems as they arise. Deal with them promptly and don't allow escalate. 2. Practise conflict resolution strategies effectively 3....

6 responses •

1 person

can you assertively say "no" to turn down requests for your own good?

comfort55 @comfort55 (1574) • India 18 Mar 08

Sure, its easier way to say yes, but at what price to your peace of mind? Many times saying no may be a healthier option to reduce stress. I 've learnt this after ages of experience but sometimes I still take time to say...

5 responses •

2 people

Share a hug to relieve stress

lilybug @lilybug (21107) • United States 28 Feb 08

Hugging stimulates nerve endings under the skin, sending calming messages to the brain. This slows the release of Cortisol - instantly reducing stress. Have you gotten a hug today? When was the last time you got a hug?

9 responses •

2 people

Do You Think Morphine Is Helpful in Reducing Stress and Pain?

ASL19741978 @ASL19741978 (319) • United States 18 Aug 07

Morphine is a very strong drug. It is now used routinely in hospitals (at least where I live), and it causes problems for many people. I am allergic to it, so it is a BIG problem for me. What do you think hospitals should do to...

3 responses

36 Ways to Reduce Stress

cradleOFjheffd @cradleOFjheffd (920) • Philippines 17 Feb 07

1. Pray 2. Go to bed on time. 3. Get up on time so you can start the day unrushed. 4. Say "No," to projects/activities that won't fit into your time schedule, or that will compromise your mental health. 5. Delegate tasks to...

ways to reduce stress

1 response

Do you feel that using myLot helps you to vent out your feelings

NancyLobo @NancyLobo (680) • India 23 Jan 07

I feel using myLot helps you to express your feelings somethings in your life which you can't share with anyone and they are on your mind you can express freely on myLot so it helps you in many ways even your stress levels can go...

different parts of the world

1 response

Mylot should add an IGNORE feature!?

kylesmiles @kylesmiles (1910) • United States 3 Dec 06

Mylot should add an IGNORE feature! What do you all think? Do you agree? I think this would be nice. It would reduce our stress over these people who want to abuse mylot and post non-sense!

ignore feature on mylot

reduce stress

9 responses •

1 person