release stress

Tagged Discussions

how do you release pain and stress

Koon999Tan @Koon999Tan (681) • Malaysia 19 Feb 13

i just finish my work and found out i got the pain in my hand, leg, and body. so i got the question how do you release the pain and stress in the body?

9 responses •

2 people

Release all your stress

daiweian06 @daiweian06 (1405) 3 Mar 11

Go away from the things that made you stress. Don't mind the people who made you stress and keep yourself busy. It is the only way to release it. And sometimes it needs a relaxation. Have a vacation with your friends. Surround...

23 responses •

3 people

what is the most way to enjoy and release stress?

hanhvq @hanhvq (38) • Thailand 20 Oct 10

Everyday from morning to evening we have a lot of thing need care of us such as house work, children, job, relations ... and some other things put me in stress status e.x problems in job, traffic jam especially the force of...

life is beautiful

36 responses •

4 people

What are you doing to release all your stress?

daiweian06 @daiweian06 (1405) 20 Oct 10

When you are under stress your vitamins and minerals are depleted in our body. Symptoms of Stress: Anxiety Irritability Sleep disorder Depression Allergic-like reactions Food and chemical...

4 responses •

1 person

Treating Yourself for Mild Depression

michaeldadona @michaeldadona (5684) • Malaysia 29 Aug 07

My Dear All myLot planet members;- A small help from the little me, Michael. Treating Yourself for Mild Depression Here are some activities that may help you treat depression without a prescription: 1. Join a group....

massage therapy

10 responses