saturated fats

Tagged Discussions

A Dangerous Ingredient In Your Food

Anna @LadyDuck (502565) • Italy 13 May 16

Some European governments, are finally moving to ban the use of a dangerous ingredient, the palm oil. This oil is extracted from the palm seeds, it is inexpensive, and its large use in the food industry is the main cause for...

62 responses •

60 people

trans fats and saturated fats, bad for our health but what is the difference

winterose @winterose (39887) • Canada 25 Mar 08

if you are like me, you are all confused about trans fats and saturated fats, both of these are not good for your LDL bad cholesterol, we shouldn't eat trans fats, but we shouldn't replace it with saturated fats, but we need a...

1 response

Should we worry about the cholestrol in chicken eggs?

johnwoon @johnwoon (125) • Malaysia 23 Jun 07

University of Surrey recently reported that people who consumed one or more eggs a day did not suffer more cardiovascular disease compared to non-egg eaters. The researchers' main worry is the saturated fats we take rather than...

1 response •

1 person