situps

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crunches or regular situps...which is better?

macdingolinger @macdingolinger (10385) • United States 20 Jan 10

Which of these do you think actually helps you the most. Of course the main purpose is to trim the middle. Strengthening your core is really good for runners and other ahtletes too. I can do like 100 crunches but only about 20-30...

2 responses

Do you still do pushups and situps?

troublesome @troublesome (324) • United States 3 Aug 09

If you do why? If not why? I do them every once in a while if my back isn't hurting too much, but I tend to stray from them.

3 responses

How good are situps?

marief2rnurse @marief2rnurse (2704) • United States 11 Feb 07

I have a big tummy and I've been doing 30 minute situps daily. How good are situps actually? I do some other workout but I'm more concerned about my tummy... how long do you think before I can notice a change? I'm just excited. I...

4 responses •

4 people

Could you give me some good eating tips for wieght loss?

all_n_one @all_n_one (2003) • United States 19 Oct 06

I excercise alot i do 200 pushups everynight and 300 situps. I also jog 5 miles every morning with weight ankles. I am not to big but basketball season is coming up at my

7 responses