sleep management

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Sleep Management

hsofyan @hsofyan (3446) • Jakarta, Indonesia 4 Apr 09

I do not have a sleep schedule or a fixed standard number of hours sleep. So, there is no term 'insomnia' for me. Quality of sleep is more important than the schedule or amount. I can sleep and wake up at any time. How about you?

sleep management

3 responses •

1 person

what time do you go to sleep?

Abhi22m @Abhi22m (76) • India 3 Jan 09

i usually go to sleep sharp at 11.00pm at night. i try my best to bring the least of variation in this time. still sometimes it gets a bit early and even late sometimes. i usually complete all my chores in time, by 10pm, and do...

sleep management

24 responses •

3 people