sleepness

Tagged Discussions

Waking up anxiously at night....

camomile07 @camomile07 (1420) • Germany 4 Nov 11

Since several days ago, I sometimes wake up at night and feel anxious. All my problems are like running around my head and I feel short of breath. This situation keeps on durin almost one hour until I get asleep again. Anyone...

2 responses

How To Stop Imsomnia??

Devilova @Devilova (5392) • Indonesia 10 Nov 09

This is from my personal experience, I don't know if it seeing from the medical sight or the expert one. But the way I use to stop or reduce my imsomnia was drink a cup of coffee.It sound crazy, isn't it?? But that is the...

how to make me sleep

4 responses

In your daily life: what did you change in your lifestyle to survive with FM??

dania13 @dania13 (96) • Canada 30 May 07

By exemple: Me with FM, with sleep disorders often i sleep in day time and at night i am very active! So, beds apart! Sometimes the coach, sometimes the very cold woodfloor to paralyse the pain!!About food: "i do plate apart with...

lifestyle changes

medical tourism

2 responses •

1 person

Lack of Sleep

Penguinsangel @Penguinsangel (3498) • United States 7 Dec 06

How do you act when you haven't gotten enough sleep? I know some people get nutty from the lack of sleep and some just drag their butts the whole day. So I am curious how you act on lack of sleep. I didn't sleep well last...

5 responses