special k

Tagged Discussions

Ever tried the special k diet?

wiccania @wiccania (3360) • United States 23 Mar 11

I've done some research, and talked to a doctor, and apparently it's actually regarded as a good starting point for dieting. Provided you follow it and don't do it for more than 2 weeks. They say that it does in fact produce...

1 response

Have you ever tried the Special K diet?

theweerouss @theweerouss (982) • United States 29 Sep 09

I am thinking about trying the Special K diet where for 2 weeks your meal plan consists of cereal for breakfast and again at either lunch or dinner, and your remaining meal you eat as normal. Snack is permitted once between each...

3 responses •

3 people

I am eating my Cheerios.

Heather Echola @GardenGerty (169490) • United States 5 Aug 09

A friend on here said she did really well losing weight on a Special K diet, and I know lots of people feel soothed by a bedtime snack of a bowl of cereal. I have also been told by some health professionals that oats will help...

banana nut cheerios

lose weight fight heart disease

multigrain cheerios

37 responses •

20 people

Have You Tried The Special K diet?

singlemommy @singlemommy (2955) • United States 17 Jan 09

I purchased some Special K last night when I picked up a few groceries. I'm trying to cut back on my fat intake and thought it would be a good thing to start eating. I was reading on the back of the box about the Special K diet....

7 responses •

1 person

Special K

Tarrish @Tarrish (562) • United States 10 Sep 08

Hey everyone. Has anyone attempted the Special K challenge? I'm not much for diets, but this one isn't so bad. I wouldn't mind a two week boost to portion control. I love the cereal too. I just have to make sure I'm getting...

4 responses •

1 person

Do you eat Special K?

gmakesmoney @gmakesmoney (2923) • United States 8 Jun 08

Last month there was a buy 2 get one free sale at my local grocery store plus another promotion plus I had a coupon and I ended up getting 4 boxes of Special K for about $0.50 each. Since it was so cheap and I'm dieting I figured...

12 responses •

3 people

Has anyone lost weight on the special K diet?

chippy49 @chippy49 (171) • United States 23 Feb 07

I just started the special K diet again and tried the new chocolate flavored one. It was better than I thought. I tried the diet in the past, but it failed because I got sick of eating the bland cereal. Has anyone lost weight from...

2 responses •

1 person