vata

Tagged Discussions

Are you Vata, Pitta or Kapha

gurucoach @gurucoach (132) 1 Nov 09

Do you know which ayurvedic body constitution you are. We are a combination of all three but one predominates, its very very rare to be either equally balanced between the three or to be only one. What are you and how do you know...

Ayurveda and beauty

gurucoach @gurucoach (132) 22 Apr 08

In ayurveda it is important to understand the dosha/body type as this is the key to real natural beauty. The dosha plays a major role in understanding your skin and what it needs and how to look after it in the best way possible....