vitamin d3

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I am Full of Holes

Jo Ann @akalinus (44366) • United States 22 Aug 24

My bone density scan came back. The doctor said some bones are full of holes. So I am a holey person. It is scary. She says I need Vitamin D and calcium among other things. What do you know about osteoporosis? How do you keep...

8 responses •

10 people

Can vitamin D3 help avoid or overcome the Flu?

Marja @buenavida (9984) • Sweden 7 May 20

This is what a doctor says.. Most of us get it from the sun for free.. also vitamin C and Zink can help.. have you tried?

2 responses •

2 people

Why do we need Vitamin D3?

Marja @buenavida (9984) • Sweden 17 Jul 17

And what about D2? What is the difference? It seems that so many of us get too little Vitamin D3.. It can cause many hetalth problems.. If we are outdoors while the sun shines from at least 45 degrees or higher, we can get the...

9 responses •

6 people