without medication

how to quit smoking without the medication...

ok.. this is one topic you ask anyone and they will have a frowned eyebrow and a good think. well quitting smoking is not easy cause it's a habit.. and specially because it's addictive.. but if you...

How to Cure Insomnia Without Doctors Or Sleep Aids

Want to know how to cure insomnia naturally, without doctors and without medication? Then you’re in the right place, as this article lists several natural cures for insomnia you can use right...

Chronic Tiredness - 3 Things You Can Do to Help Control It

One approach to take control of your tiredness is to treat is as you would depression. Yes you read that right; it will make sense in a minute. Depression and tiredness are often interlinked, whether...

Snoring Relief - Natural Cures For Your Snoring Disorder

Do you have a snoring problem? If you do, I’m sure by now your friends, husband or spouse have already noticed and are too embarrassed to mention it. This article will help you naturally cure...

What Happened to Me - the Long Story

A few people have asked me so I thought I'd do the smart thing and write it out here. This is what went down with me, how it happened and what went wrong. It's long and I don't expect more than 3...

Treating Colds Without Medication

Ok, What’s the big deal about cold medicine? I’m sure glad my kids are teenagers now. When the boys were babies, I dosed them up good when they were sick and you know what? ...

Though times at home

My husband of 13 years thinks that I am trying to find a way out of our relationship which I am not. I have been through hell and back with him. I am not interested in anyone else. I am worrying...

How to Lower Blood Pressure Without Medication Quickly

Most people can lower blood pressure without the use of medication. Prescription medications often have harmful side effects which can throw your body off balance and create more problems such as...

Podcast: Dr. David D. Burns, MD on curing anxiety and depression without medication

ART+ interviews Dr. David D. Burns the well known Stanford University psychiatrist about the new hi-speed techniques in psychotherapy that are designed to speed up recovery from anxiety and...