workout at home

Tagged Discussions

Easy Exercises for Seniors

staplotick @stapllotik (1935) • India 27 Apr 20

During this difficult time and staying at home, especially for senior citizens, I found this doable simple exercises at home video. Just do it to keep your energy level and spirits high. Slow movements and a really great easy to...

workout at home

social isolation

8 responses •

7 people

Who says that we need a gym in order to become fit?

besweet @besweet (9831) • Ireland 20 Mar 13

There are many alternatives that can keep us fit, and most of them are free! I am not a fan of the gym but I enjoy doing fitness classes. Unfortunately they are personalized and too expensive in my city so I decided to work out in...

workout at home

20 responses •

3 people

Working out at home VS. Working out at a Gym....which one is for you??

bookreadermom08 @bookreadermom08 (5614) • United States 15 Sep 09

Because I can never get out to go to a gym... working out at home with videos and my hand weights works for me. Its hard enough to find the time in a day for a full time mom/housewife to get an hour to go the the gym... so I have...

workout at home

7 responses •

1 person

Turbo Jam? What do you think of it?

alyb2b @alyb2b (108) • United States 12 Dec 06

I am ordering Turbo Jam so that I can loose some weight! I am so excited I can hardly "weight"!!! Sorry about the pun...just couldn't resist. Anyway, I was just wondering if anyone has had a good experience with Turbo Jam? My...

workout at home