yummy tummy

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Do you count your calories before eating your food ?

nee_raks @nee_raks (205) • India 17 Apr 09

No free time to do excercises and now a visible "Yummy Tummy". I am getting overweight. Friends suggested to go for a Balanced Diet and count your food by calories not by bites. Do i need to follow their advice ? I haven't...

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