MOCHA_ATHOKPAM

@MOCHA_ATHOKPAM (1)

India • Age 39

Joined myLot 16 years ago

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I was wondering if you do ab exercises, if you will lose some stomach fat?

pennyf1970 @pennyf1970 (2) • United States 28 Dec 09

I know everybody says that you have to do cardio exercises so you can lose fat, but I was wondering if I can still do ab exercises and lose stomach fat, and get abs?...I do cardio workout, cause I have basketball practice...

lose stomach fat

3 responses

MOCHA_ATHOKPAM yes it is correct that we cant loose stomach fat by just doing cardio exercise,instead it leads to development of abs muscle inside but not visible outside as it is covered with the belly fat.And one more thing i would also like to tell you that by reducing...

28 Dec 09