angel70736

@angel70736 (13)

Age 33

Joined myLot 13 years ago

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angel70736's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

95 responses •

3 people

angel70736 We cant avoid stress, and I am sure all of us already experience stress. We can avoid stress if we know how to manage it properly. To cope up with stress always learn to say 'no' wherein know your limits and stick to it. Whether in personal life. Another is to...

16 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

angel70736 As a graduating students there are a lot of stress that I have today like quizzes, exams, assignments, projects, reports and many more:-)... Financial also stresses because next week is our exam day and we need to pay again our tuition fee. I am also stress...

16 Jan 13

i need some stress reliever

hotsummer @hotsummer (13919) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

angel70736 Its good to experience something new most especially when stress. Try what makes you comfortable with. You can also go for your friends and have fun like telling stories, walking with them, viewing nice places. Go for hiking, biking, playing your favorite...

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13919) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

angel70736 We spend time worrying about somethings that will never materialize. And this worrying makes our lives unnecessary complicated and painful. To cope up with worrying we should be careful with what we wish for. We should think positive what could be the best...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

98 responses •

1 person

angel70736 If I am stress I usually sleep more. I am easily got irritated. But to cope with this stress problem , I also find some ways to avoid it like go banding with my friends telling stories to them. I also love watching funny movies when I am stress. Go for outing...

16 Jan 13

How to choose?

guanguan430 @guanguan430 (17) • China 30 Nov 12

Rencently, I meet a problem. I am engaged in research and development work several years, I find it is too tired to me, and I often need work over time. I want to find a new job that I can have much individual time. But if I...

9 responses •

2 people

angel70736 Its hard to find a job but then if you are not happy with that of your job, its your choose. You can find another industry that could make you happy. You find your job that it is too tired for you, right? And I think thats normal, we cant find a job that is...

16 Jan 13

My number one enemy

aubrey @averygirl72 (38814) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

stress management

94 responses

angel70736 I agree that lesser stress means having better mind condition. Managing stress is really important to have a healthy and enjoyable life. It also helpful if we try new thing that we didn't encounter that are seems to be interesting for us. Do not also also be...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

89 responses •

2 people

angel70736 Stress is a change in the natural function of the body and mind. For me, I manage stress through communicating, being honest in my self and to others. Ask for what I want. Express my true feelings when it occurs. I also spend time with each other. Slow down...

16 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9460) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

103 responses •

1 person

angel70736 Stress really affect everything. When I am stress I go to a place where I am comfortable, place that have a lot of places to view for that are colorful. I also like to go for bounding with friends like telling story to them go for hiking,walking etc. Do...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

107 responses •

1 person

angel70736 It may seem that there's nothing I can do about stress. But I can have more control than what might I think. In fact, the simple realization that I have in control of my life is the foundation of stress management. To escape stress I always learned to how to...

16 Jan 13