dansturgess

@dansturgess (11)

Age 36

Joined myLot 18 years ago

Discussions (3)

Responses (6)

dansturgess's Responses

If I want to lose weight,what fruit do I need to eat?

coly20032003 @coly20032003 (428) • China 2 Apr 08

I am a little fat,and I love eating fruit a lot.I want to know that what kind of fruit I need to eat if I want to lose weight,thank you~

5 responses

dansturgess Any fruit is good! Aslong as it replaces fattening foods such as choco bars and crisps. You would have to eat an awful lot of fruit to get fat! Just choose you favourite's and eat them. 5 a day is enough. It's not controling which fruits you eat that will help...

2 Apr 08

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1 comment

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1 person

exercise routines

robertwashburn2 @robertwashburn2 (8) • United States 7 Jan 08

Ive been weightlifting for about 3 months now and was wondering if anyone out the has any workouts that could build muscle fast.

2 responses

dansturgess To build the most muscle you need to do exercises that target large muscle groups. Big movements such as pull ups, squats and deadlifts use large muscle groups and thus stimulate greater muscle growth. Also remember to eat foods high in protein after a workout...

20 Feb 08

Perfect Pushups? Do you use them?

javmagik029 @javmagik029 (187) • United States 13 Feb 08

Recently I purchased the Perfect Pushup fitness aids to help do various diffent forms of pushups. Does anybody else have them and what do you think about them? A good or bad purchase. Any sites that you would recommend for...

1 response

dansturgess Perfect push ups can be acheived without these fitness aids. Just concertrate on your tehnique rather than spending money on these type of things. They can help but its much more effective to concertrate on your form. Make sure that your arms are just wider...

20 Feb 08

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1 comment

The best movie ever

DragonRabbit @DragonRabbit (1) • Romania 16 Feb 08

I think that this movie has an incredible ending...but I hope some day there will be continued. What do u think about it? Should it be continued? What do you think it will happen next?

lord of the rings opinion

9 responses •

1 person

dansturgess Nah it should never be continued. It should stay how the author intended it. how could you possibly carry it on now anyway? They are great films but i think it would be the stupidest idea ever if someone carried it on. No one would bother anyway.

19 Feb 08