ealbon

@ealbon (17)

Philippines • Age 32

Joined myLot 11 years ago

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Discussions (0)

ealbon's Activity

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

ealbon i am stressed because of unending assignments and requirements in school but sometimes, it's good also to be stressed for us to be able to learn new things.

17 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

89 responses •

2 people

ealbon when i am stressed i want to make myself busy. most of the time i do work out, listen to relaxing music, going out with my friends and have some fun but sometimes i prefer to sleep.

17 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

103 responses •

1 person

ealbon a lot of my outlet when i am stressed like going out with my friends, going to church to play instruments, playing poker, doing work out and going home in our province just to refresh. sometimes i prefer to sleep over and over just not to think the causes of...

16 Jan 13

My number one enemy

aubrey @averygirl72 (37715) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

stress management

94 responses

ealbon it is good that you have realized it and come up with a good solution to overcome it. sometimes it is always to think positive so that your life would become better and to avoid stress.

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13835) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

ealbon to avoid worries live in the now don't let your thoughts drift into the past or future more than necessary. if you are worrying all the time they can dig you deep down into a negative thoughts that can last for day, week or even years. plan your life, reflect...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

98 responses •

1 person

ealbon when stress strikes, i will go out and have some fun or do a work out such as playing badminton, lawn tennis and jogging, listening to relaxing music, taking a deep breath, chatting with my friends, shopping, swimming and most of all to pray. all of these are...

16 Jan 13

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

95 responses •

3 people

ealbon i cope stress by sharing a story to my friends, going for long walks, or putting headphones on and listening to relaxing music will definitely helps me unwind and relax. and if i am in the situation i smile at it and i'll be amazed how the mood around me will...

16 Jan 13

i need some stress reliever

hotsummer @hotsummer (13835) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

ealbon there are a lot of things to do to relieve stress and i suggest to try these. eat healthy foods. don't just eat because you are bored, unhappy or angry. you exercise, walk, stretch, move about. staying physically fit keeps you mentally fit, emotionally calm,...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

ealbon if i am stressed my first outlet is to do an exercise because exercising is a wonderful outlet for relieving the stress that our experiencing from day to day. it also a good habit to encourage a healthy heart and body. next is to have a healthy diet like...

16 Jan 13

She wants to go to College in her 30 /40s

silverfox09 @silverfox09 (4708) • United States 20 Dec 12

I am not sure whats her age exactly but she is my mother's friend ? She wants to do her bachelor degree but she is in her 30 are 40s , so she is having doubt . My mother is encouraging her to go but she is still...

96 responses •

6 people

ealbon for me, if she dont really need it, why would she still go to college. i suggest that, if she can put up a business then it would be better.

10 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

ealbon yes, i agree, it's good to do something to improve one's self. exploring or discovering something new will make more exciting in your life.

10 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

ealbon if you go to an interview, you should go in your corporate attire. go straight in answering their questions and you must be true to yourself.

10 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

96 responses •

4 people

ealbon most of the time, if i started doing my work and my cellphone beeps, i cannot control myself to see who texted me so i cannot finish my work on time.

10 Jan 13

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

ealbon as long as you are learning in the company, i suggest that you continue because you will also use what you've learned when you move to other company.

10 Jan 13