manojnamdeo

@manojnamdeo (1)

India • Age 57

Joined myLot 19 years ago

All Activity

Discussions (1)

manojnamdeo's Activity

Useful tips for Health

manojnamdeo @manojnamdeo (1) • India 9 Nov 06

1. Eat a balanced healthy diet with plenty of fruits and vegetables. 2. Supplement diet with vitamin C, Garlic and antioxidants. 3. Restrict smoking. 4. Keep physically fit - do not over exercise and also not become a couch...