Paul Gonzales

@paulgonzales86 (11)

Age 41

Joined myLot 8 years ago

All Activity

Paul Gonzales's Activity

Weight Loss - It's time for a change.

CountryGirl31 @CountryGirl31 (1259) • United States 14 Mar 19

This is such a touchy subject for alot of people with me being no exception. I wish there was a quick fix where someone could snap their fingers and I would lose at least 50lbs instantly. And I know that some people are going to...

weight loss

tips

4 responses •

3 people

Paul Gonzales I think you have to start trying weight loss pills it helps you to remove extra fat from your body. It doesn’t mean if you are taking weight loss pills(https://www.pharmaexpressrx.com/weight-loss-medications.asp ) then you can quit your exercises I can say it...

24 Jun 19

Bread with peanut butter for weight loss?

Paul Gonzales @paulgonzales86 (11) 17 Jun 19

I heard peanut butter with bread is one of the main technique to reduce weight. is it true? and it is true then how much bread should I consume in a day?

health

weight loss

7 responses •

4 people

What do you think about the Female Viagra Pill?

AbbyGreenhill @AbbyGreenhill (45490) • United States 18 Aug 15

So the pill for women isn't the same as the Viagra pill for men...they are totally different. Could be because men and woman are totally different! Viagra is used to 'help' erectile dysfunction in men...it happens guys, but it...

4 responses •

3 people

Paul Gonzales Hi, Yes, the men and women are different but their main goal is to increase there sexual power which they have lost. So basically in viagra, the ingredients are sildenafil citrate which is also present in female viagra pills(...

25 Apr 19

Help me in losing tummy fat loss

Paul Gonzales @paulgonzales86 (11) 24 Apr 19

I am trying to lose tummy fat from 2 months but not getting actual results those I won't getting do anyone has the exercise or diet which will be going to help me?

fat loss

lean muscle

1 response •

1 person

Work politics made me quit my JOB!!!

ren bliss @worththeque (20) 19 Apr 19

I'm now currently unemployed and still searching for a job at home. I don't have any experience working remotely, but I'm willing to try new things. I've been working in a BPO industry for 11 years and this time it really punched...

15 responses •

13 people

Paul Gonzales Work politics some times put you into depression. Some of them not able to handle and got frustrated and leads to quitting jobs.

22 Apr 19

Morning exercises has more benifits

mr riz @runningriz (108) 18 Apr 19

Even though someone can do it anytime in a day but if you do it when sun is rising it is super beneficial i can tell this because of my experience. The athletes like me prefer it early morning.

7 responses •

6 people

Paul Gonzales Yes, it is more beneficial personally I have also had experience it was my weight loss journey. I lose weight from 120kg to 80kg seriously those who want to lose weight morning is the best time to do exercises.

19 Apr 19

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1 person

What is viagra?what are its benefits?

kamalcpc @kamalcpc (704) • India 13 Dec 06

What is viagra?what are its benefits?

viagra

2 responses

Paul Gonzales Viagra is one of the best remedies to treat erectile dysfunction in men. It helps men to maintain and sustain an erection. Silagra(https://www.pharmaexpressrx.com/purchase/silagra.asp) gives the instant result on erectile dysfunction. It effects stay for 3-4...

6 Jan 19

What will be your advise for anyone who wants to reduce the belly fat ?

wildlittlefan @wildlittlefan (4680) • Hong Kong 2 Jul 16

There are many people in this world who loves to loss weight. Many people can loss some weight but there belly fat is still there and he or she is still look like a Fat Albert. Do you have any good advise or strategy that you can...

6 responses •

5 people

Paul Gonzales Drink lemon warm water in the morning. Reduce carbs from your diet. If possible try keto diet once it is one of the best diets to fat loss. Do abs exercise thrice in a week. Hope this works for you. Thank you!

31 Dec 18

Best way to stop Hair Fall

Kevin Nobles @KevinN88 (5) • Las Vegas, Nevada 30 Dec 18

What’re the effective steps that can help prevent my hair thinning and loss? Also, I want to know how to regrow hair in terms of thickness and density.

hair loss

hair fall

hair regrowth

12 responses •

11 people

Paul Gonzales Actually, in past, I faced the same problem of hair fall so I started applying coconut milk on my scalp. Within 2 weeks it started showing me results. I am very happy with that so I will suggest you also same try this technique once. Thank you

31 Dec 18

What kind of excrisre do you do to lose pounds

goingeagle3 @eagletrek2 (5512) • Kingston, New York 25 Jan 17

Ok what kind of exercise do you Do to lose pounds. Do you walk Or run or swim.Me I am trying to Get ideas what people do to lose pounds It time for me to do it.

exercise

lose pounds

13 responses •

8 people

Paul Gonzales I m sharing my personal experience regarding weight loss. I lose 20 pounds in 3 months. But you have to follow a strict diet. I started a gym and doing cardio exercise twice or thrice in a week. I avoid dinner daily instead of that I eat fruits. I consume hot...

27 Dec 18

Will High Blood Pressure affect your Sex Life?

s sivasubrahmanyam @shivamani10 (11035) • Hyderabad, India 12 May 16

In high blood pressure of the blood against the Artery wall will be high and the symptoms can not be identified early this go on causing damage. The high blood pressure affects the pleasure in your sex life. In men the high blood...

3 responses •

1 person

Paul Gonzales High blood pressure is directly impacting sex life. Because it damages arteries by it becoming thicker. It can stop blood flow to penile region and thus it leads to erectile dysfunction.

27 Dec 18

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1 person