Carrot for pigmentation!

I have never heard that one. I have been told that carrots help with eyesight because of the beta carotene. I like to grow them in the garden. They are great as a light snack.

I take carrot juice often and I have noticed great improvemnt in my skin. I used to suffer from acne. Now my skin is clear and fairer. There are many health benefits in carrot juice. Carrot juice is good for eyes,skin,hair,teeth,bones and helps to prevent cancer.

I didn't know it can reduce pigmentation, not that I want to do that. Why do people want to reduce their pigmentation. Do you mean reduce freckles? Oh well. But, what I wanted to say is that I've seen and heard of stories about people who ate so many orange vegetables and fruit that their skin actually turned orange! It's true, I'd bet you can look it up. That's why I was confused when you said that it reduces pigmentation.