What Triggers You To Observed Proper Diet?

My weight triggers me to want to eat right but it does not always happen. I am not heavy set or anything like that but I have gained some weight over the years that I wish I could get rid of. I wish my nerves would allow me to eat right and my wallet.

Due to my health condition, I have to abstain from low calorie, low carbo and cholesterol foods. I have been diagnosed of having a severe hypertension and above normal blood sugar level. So for health purposes, I have to go on a diet. But there were times that I tend to eat beyond my limit. LOL. Keep posting. HUGZ!

for me ,it is not my weight or health condition which is a problem.for the sake of my kids ,i have to observe a proper diet ,if i do not have food properly,then my kids also would not have.happy mylotting..

Hi there! When I look at my mom and her relative's figure, it pushes me hard to go on a diet. I also like to be fit always and keep track of my health. My family has a history of diabetes and heart conditions so I avoid eating too much sweets and fatty foods. I am also a petite person so I have kept my figure slim cause if I get too fat it would only make me look smaller. Ciao!

i just want to be in shape and have a nice body. i don't want to get fat or anything. seeing excessive fat makes me want to work harder at the gym and fix my eating habits if i have been eating out recently or not. what i love most is the results of eating healthy (6 pack =] )