The cost of groceries

@suspenseful (40193)
Canada
June 24, 2009 1:23pm CST
Thanks for not encouraging me to be healthy or making it more financially beneficial. After coming home to my regular shopping, I found that bread had gone up to about 30 cents or more a loaf and since my husband wants white bread and me whole wheat guess who will lose out? That can of salmon that we usually get for $1.18 is now $1.30 plus, and except for the salad stuff, most good healthy food has gone up. But the chocolate bars, etc. and the chips, I doubt it. They are still the same price. We are told through the media and advertising to eat healthy, but I am finding it hard to do. We do have an apple tree and strawberries and raspberries, but what is someone to do? Will one have to make a choice, eat junk food and save money or eat healthy and go without? Thanks for hearing my rant.
7 people like this
22 responses
@sjvenden27 (1840)
• United States
25 Jun 09
Yes I have noticed that too.. My bf is suppose to be on this heart healthy diet.. So he likes to get stuff that is all natural.. First of all its hard to find, second of all it cost a heck of a lot.. Like a box of his cereal versus something that you can find in bulk in the bags.. 4 dollars a box to 2 dollars a box.. or wheat based pasta verses the regular its about 2 dollars difference... Part of the problem is the fact many may say that they are buying food that is healthy but when you go to their kitchens you can see other wise.. so the "high demand" is not there.. second fast food has become just about the same price as a home cooked meal, so because of time most people are willing to just go out to eat due to time, and/or the fact that they don't have to cook or clean up.. Its frustrating, it seems you have to have a money tree growing in your back yard just to eat healthy foods...
@suspenseful (40193)
• Canada
16 Jan 10
You said it. I try to eat healthy and I used to buy the whole grain pasta, but then I was the only one cooking it. I would have had to cook his pasta in one p*t and mine in another. The same with spaghetti sauce. I used to buy the canned or jarred stuff and decided to make my own since it would not contain sugar or that corn syrup preservative. Then yesterday we were having some of my bow tie pasta, and my husband says "well I prefer the bought spaghetti sauce," so now I have to buy a jar for him and make my own from scratch. And since i make a lot of pasta casseroles that is rather hard to do. I do not have that lot of pans and there are only four elements to the stove not eight.
@cynthiann (18602)
• Jamaica
24 Jun 09
will it make it any better if I tell you that ion my country food prices have increased by 25 percent? It is frightening and I will not be surprised if one day people start rioting. It is just a mess.
1 person likes this
@suspenseful (40193)
• Canada
25 Jun 09
I believe you. Not that it will make me feel better, it will make me feel worse since if my country Canada which used to be called the bread basket has a bad year with cold springs, late planting, etc. the other countries that also have to supply the grain products and what if their government decides to obey the Kyoto Accord and decides to go into Ethanol production? I knew this would happen when the environmentalists started to bad mouth those who relied on gas and oil from fossil fuels, and said "presto, lets use plant sources and save the earth," and conveniently forgot (or did they) that if you use corn, wheat, or food grain fields to make fuel, that corn, wheat, maize, oats, rye, field, etc. are taking out of food production. Therefore the corn to feed the animals increases in price, the wheat we use to make bread or for the bakers to make bread that we can buy increases in price. After that, the supply is limited and goes less. But the junk food stays the same, because well with all the preservatives in them, they can keep almost forever.
@suspenseful (40193)
• Canada
25 Jun 09
I was thinking of starting a small garden - I do have a strawberry, raspberry, and blueberry patch and an apple tree - but we were out of the house during the planting season. Now it is near July and too late to start anything. And most of the money is going for house renovations because of my husband's stroke. We will make out somehow, but until the government believes that taking grain fields and in your case, sugar fields out of food production is wrong, nothing will be done because until they feel the pain, they will not do anything.
@cynthiann (18602)
• Jamaica
25 Jun 09
This is why I use all my little space in my garden to grow fruits and beggies. I have potatoes growing in tyres too. all the fruit trees on the farm are raided as th people are just hungry and I am not using the land at present. God help us. I tiotallya gree with you re ethanol. Waste of time and they are talking of using sugar cane out here for ethanol instead of growing what the population can eat to survive.
1 person likes this
@peavey (16936)
• United States
25 Jun 09
Believe me, I understand. The more I try to save, the higher the prices are. I think the key is to eat more and more simply and to cook everything possible from scratch. Or maybe for me, to just not eat as much! But it's frustrating to try to eat healthy and can't because of prices.
1 person likes this
@peavey (16936)
• United States
15 Sep 09
I buy as much grass finished beef, naturally raised chickens and so on, that I can afford. I've gradually cut down on the amount of meat that I eat, so that the costs aren't so high. If you have to take supplements because the meat you're eating isn't filling your nutritional requirements, you have to add in the cost of the supplements to the meat. That may not make it so cheap - you may be better off eating smaller portions of better quality meat. As far as vegetables and fruit goes, not all pesticides and herbicides can be washed off, as they get into the fruit. For instance, fruit blossoms are sprayed with pesticides to keep bugs out, then the fruit forms from the bottom of the blossom. The pesticide is still there. It's hard to know what to do. Our food system is in need of a major overhaul, and I don't mean Washington style!
1 person likes this
@suspenseful (40193)
• Canada
16 Jan 10
I wish I could afford grass fed beef, but cannot. I also have to watch the other food that contains high glucose corn syrup. In fact, I make my own spaghetti sauce and even the all bran cereal contains it as a preservative so I have to go and buy the kind that is made here in Canada that is not a name brand. I have a strict budget for food and cannot go over it. So I am sort of stuck.
@suspenseful (40193)
• Canada
15 Sep 09
We are supposed to eat meat from grass fed animals not from animals that are fed in the feed lot where you do not know what you are getting. But the former is more expensive and to make up for the lack of certain mineral that is not present in those lot fed animals that is present in the cattle that are out in the field, I have to buy a bottle of pills and that lack of medicine contributed to my borderline diabetes. With vegetables and salads, I can wash off the chemicals under the tap, but what do you do with the meat
@jezzmay (1845)
• United States
24 Jun 09
I agree with you, It cost to eat healthy. I only have to feed 1 and I spend around $ 200 a month. I steel can not eat the way I should.So, I try to eat the best I can. Have a happy day.
1 person likes this
@suspenseful (40193)
• Canada
24 Jun 09
We spent $100 a week and that did not include any of the non-food items except for one bottle of bleach because we were lucky to have enough cash points from Canada Tire. And I hate enough eggs left over from last time. But I did not pick up the spinach nor the avocado I wanted to because I wanted to keep the bill below $100.
@jezzmay (1845)
• United States
24 Jun 09
It is hard being on a budget. We do without a lot of what we would like to have. Have a happy day.
1 person likes this
@suspenseful (40193)
• Canada
25 Jun 09
That is a shame. It is not just the luxuries that you have to go without, but also things that you need. We went through the same problem when we had a mortgage on our house. Not only could we take a cruise (a luxury) but we could not insulate our house until it was paid off and we were heating all of Winnipeg, Mb in the winter, not to mention that we could not buy the most nutritious of foods. Those healthy people in the magazines? All professionals with lots of money. No working or working middle class people? Why they could afford to eat healthy.
• Australia
8 Jul 09
It is the same here. The government is putting a 'fat tax' on the bad for you foods, but isn't ensuring it is financially viable for us to have a healthy diet either. Fruit and veggies are so expensive now, so much so, we are thinking of starting our own veggie patch and growing some fruits as well. We have limited space, but have a corner of the garden that's big enough for a modest veggie patch, and the fruit trees we want to get are the miniature ones and will be grown in pots. As for meat, we have started going to our local butcher. The quality is way better, and we aren't paying for the water that is pumped into the meat by supermarkets or for packaging either.
1 person likes this
@suspenseful (40193)
• Canada
15 Sep 09
The only time we have cheap veggies, etc is around this time of year and yet the junk food is more available and cheaper. We have a speciality meat shop in the area, but have not gone to it yet. It does have grass fed beef, but the cheese and other milk products is more expensive so the cheapest place to buy is at our superstore. I was thinking of starting a garden, perhaps a box garden so that I can keep it close to the house, but I have to get someone to pick up the top soil and to make the boxes.
1 person likes this
@suspenseful (40193)
• Canada
16 Jan 10
I do plan to do a little container garden. We were unable to do it last year because the house was getting renovated because my husband has als and we had to get the house wheelchair accessible. We were staying at a motel for three weeks and by the time we got back the planting season was over and our budget had been shot. We will get the money back from income tax, but we will have to put that back in savings.
1 person likes this
• Australia
19 Sep 09
Most veggies are happy to grow in smallish pots, and many thrive on being crowded. Potatoes can be grown in a large hesian sack and you just keep adding soil to the sack until it reaches the top, then you harvest the potatoes from the bottom. I never asked how to harvest without tipping it all out though. Grass fed beef is tasty. it is generally a leaner quality meat, but very good for cooking, especially just a plain steak. Grain fed beef is a lot fattier, which is why Australian grain fed beef is in high demand in Japan - they like the fattiness of the meat better than the leaner beef. It can be very hard to get all your grocery items on a budget, especially if the cheaper items aren't all in the one store. Go for the box garden idea! Cheap plastic tubs will do and they are just as good as a proper garden bed, are easier to work around and best of all, are more easily able to be moved around (with a little persuasion). Every household should have a go at having a garden, even those that don't have outside space, because gardens can be grown indoors near windows.
1 person likes this
• United States
8 Jul 09
Healthy eating is what we should do but it has also become the new "fad" money maker. It used to be more expensive to buy foods with out bugs because the spent more money on the chemicals now they don't use the chemicals and say that it costs them more to grow it. But alas it is not the poor farmer who is raising the prices it is the distributors, leaving the farmers and the consumers to suffer. We clip coupons, use shopping cards and compare store flyer's and yet we can barely make our poor budget stretch. Good luck to all in this economy.
@suspenseful (40193)
• Canada
15 Sep 09
It seems that now the healthy food is what the rich people eat, and the middle and poor classes have to stick to the not as healthy. We have organic foods in our superstore, but they are twice as high priced as the regular sprayed kind. I would like to get more green beans, but because my husband does not like them, I have to pick the frozen. my husband wants head lettuce,and I want Romaine. I an a borderline diabetic, and have to eat healthy, but feel that it is an uphill struggle as some of the foods I cannot afford.
@suspenseful (40193)
• Canada
16 Jan 10
That is hard to do here. I live in a large very large city and it takes at least two hours to drive out. I am getting eggs from a friend who knows someone in the country but they have to take it to his work, and he has to bring the eggs to me. Most of the truck farmers, except for the ones that have contracts with the super markets , will truck the stuff in and set the truck up in a parking lot and sell there. There is no going out to the country in a car here. i live in the Canadian prairies and the towns are few and far between.
• United States
16 Sep 09
Try going to your local farmers for fresh fruits and veggies. I know I get a lot better deals on our fresh foods from them then I do in the stores. I also have insulin issues (I have a resistance disorder) and I too have to try to eat as healthy as I can. Try to cut out the carbs they told me as though it was an easy thing to do when the cheapest foods you can get are pasta and rice.
1 person likes this
@mtdewgurl74 (18151)
• United States
28 Jun 09
A good rant though..It is true. I have the same problems I love the wheat bread and my husband the white, Only time I can get him to eat wheat bread is if I buy the whitewheat brand and it cost more. But he eats it..not sure if it is as healthy as the other wheat breads though which gives me pause in buying more..I have also bought the whitewheat buns for hot dogs and hamburgers and hoagies, he seemed to like them alot. So I guess it is a mental thing for them..but we do have to make a choice between the good and the bad food..I try and get what I can but on a budget it is hard going sometimes to get the healthy foods.
1 person likes this
@suspenseful (40193)
• Canada
15 Sep 09
I bought whole wheat hot dog buns for my husband, but he would not eat them. He insisted on the white bread. Now the only way I can sneak whole wheat into his food is when I make banana loaf and also brownies, and dark desert breads that I can substitute whole wheat flour for the white. What he does not know will help him. I did buy some whole wheat buns when we were at the motel, and he did not mind, but it seems they do not have them in the large bulk packages, only the white ones.
• United States
26 Jun 09
I do not buy foods that are less healthy just because the price is less. I still buy the foods I normally buy despite the increased cost. There are ways to spend less without sacrificing. The problem is that some people cannot afford the prices of healthier options. You'll see people stocking up on hot dogs, 73% ground beef instead of 85-90% and buying more boxed foods such as mac and cheese. They are telling us not to use these items as often, but for those on a limited income, what are they to do? They can't go without.
@suspenseful (40193)
• Canada
15 Sep 09
I remember when I lived with a family and we lived on macaroni and cheese and of course, regular hamburger. We would buy canned peas, and make head lettuce salad, because they only had a small house, the ground was no good for a garden, but they did have a couple of plum trees. So we had canned plums for desert every day. Needless to say I got sick of plums. When the lady of the house had any money, her husband was unemployed, he was not that well, she would make casseroles and this was when most women stayed home. I hate to see how it is nowaday. Macaroni and Cheese is not that cheap anymore.
@stephcjh (38473)
• United States
26 Jun 09
I know what you mean. My husband and I have been trying to eat better also to lose weight and also for our heart. Healthy food is so much more expensive than junk food so we have to almost split it up in half when we shop. It is outragious!
1 person likes this
@suspenseful (40193)
• Canada
15 Sep 09
I usually get my husband a chocolate bar and try to find ones a little healthy, like they contain nuts. But this time, we had to go to the doctor's and we stopped into the local Extra Foods, that is suppose to be cheap and after I picked up some thighs on sale, he saw a large box of snack sized chocolates and wanted them. (yes they were peanut free,) the ones with the nuts, etc. were more expensive. and as for dark chocolate, the bars are $4 each. I was able to pick up some spinach and some ground chicken, but that is because that grocery bill was under $50 and we have our local produce, but we can only store them so long.
• United States
25 Jun 09
When they say that diets are a billion dollar business they are talking about how much healthy food costs, not the gym membership. I know it costs a lot to eat organic and all those buzz words they toss around at you. Just substitute what you can, the cost of food never goes down.
1 person likes this
@suspenseful (40193)
• Canada
16 Jan 10
I am doing that, but it is hard especially when you are on a budget when it is my pension that is buying the food. For instance, this week I decided to get some locally made granola that was way more then the regular name brand or even the store brand granola that contained that corn syrup stuff. I have to really check the packages and the print is so small - a disadvantage of being slightly far sighted.
• Philippines
28 Jun 09
Yap I think groceries now a days are really soaring high especially the canned goods maybe because of the increasing price of fuel. I think we can eat healthy foods by not spending so much money. Some of the people here in the philippines try to plant some vegetables and other commodities in their backyard.
1 person likes this
@suspenseful (40193)
• Canada
15 Sep 09
We do not eat that much canned food, except for port and beans and canned tomatoes, and we use the latter when we make spaghetti sauce. When it is out of season, we buy frozen vegetables, but in the summer we eat a lot of salads. The trouble is when the season is over. I wanted to have a garden but my husband did not want one. But now that he is not that well and cannot get out, I will probably start a container garden.
@aabuda (1722)
• Philippines
25 Jun 09
You are already in the U.S. and yet you too are experiencing what people from the low income bracket here in the Philippines is experiencing and complaining. Yes, it is definitely true, that each of us are now suffering such things. Prices of commodities nowadays, especially the most essential things have already increased in prices to the point that most of our brothers and sisters cannot anymore afford to buy such things, that is why, malnutrition from most parts of the world is currently pandemic. Life now is not a bed of roses. We have to fight the hardships and the struggles that each of us now are facing in order to live.
@suspenseful (40193)
• Canada
15 Sep 09
I live in Canada and we have a shorter growing season so except from June to the end of October or the middle of November, most of our food is imported. We do not have the luxury of a double growing season that is common in the subtropical and tropical areas of the world. Right now the local food is cheap and that is reflected in our grocery bill, but once November comes around and until the summer, the fresh vegetables and salad stuff goes up. Not only that, we have to contend with having to heat our homes, the colder weather, etc. What my point is that if we did live in a warmer climate, we would not have to worry about buying fleece lined coats, snow boots, and making sure we do not freeze every January. I think that each country has it's specific needs and the price of food, etc. should reflect that. So when in the States, they in California think that it is all right to raise the cost of food, because they do not have to worry about heating and apply that to Wyoming or North Dakota where it gets down to 40 below, that is not right. Like I suppose in the phillipines, you have to worry about humidity and those with money are considering air conditioning, nets to protect you against mosquitoes, those have to be taken into consideration in the food evaluatiion, but unfortunately people think one size fits all.
@BStuff (495)
• United States
15 Sep 09
I've noticed that everything has gone up especally at Wal-mart stores. Anyways what I've been doing is going to the farmers market for veggie or if you can find an Aldi near where you live they are SO much cheaper than anywhere else Ive been and have great products I get a lot of my health food there. I jsut bought a bi thing of blueberries there for 1.29. what you have to do is decided you may have to eat meat with more fats but side them with lots of veggies. Find cheap local places or grow your own veggies. Good luck
1 person likes this
@suspenseful (40193)
• Canada
15 Sep 09
I wish there was a farmer;s market near where I live, but there is not. We have to ride quite a ways out of the city to get to a farmer's market. What happens here is a truck comes into a Mall parking lot, or the local superstore goes to the farmer and gets them to sell their produce there so it is not just the same thing. Around this type of year, we get lots of blueberries, so what I do is to buy about two to four pounds and freeze them and have a few every day. I tried to grow a blueberry bush and it worked for a while, except the neighbor through his garbage over the fence and that killed one of them and we need two blue berry bushes to be productive.
• India
20 Jul 10
Hello just now i have responded to your discussion on grocery issue, as i said there price goes up every week, 50% of my pension goes to grocery only.. We are diabetic too but need to eat healthy good food.. Thanks for sharing. Welcome always. Cheers. Professor
1 person likes this
@suspenseful (40193)
• Canada
22 Jul 10
i am on the borderline - but I find that the processed food that I cannot eat that much, except one a week, that it is cheap, but the regular fruits and veggies cost. And in our store, they do not put them in one or two person portions, unless you count brocolli, carrots,celery, onions, and potatoes. And with herbs, unless I grow my own, I have to buy a bunch of whatever or get dried herbs. My husband gets a good pension, but until recently much of it went on his prescriptions.
@venshida (4836)
• United States
24 Jun 09
I understand. The healthy foods are normally more expensive that's why people end up eating junk. I want to add nuts to my diet, but the cost of almond is so high that I hardly ever purchase it. I don't know what is the answer, it is just rough nowadays.
@suspenseful (40193)
• Canada
26 Jun 09
I just buy a few at a time so my husband will not notice. Right now we are still paying for renovations, so it is going to be hard for a couple of months.
@crazynurse (7482)
• United States
24 Jun 09
The cost of all groceries are out of sight, but especially 'healthy' items. Healthier whole wheat products cost more than the white/refined products, fish costs more than beef, fruit cost more than cookies....you get the picture. It is horrible. Combined with the fact that many are not getting cost of living raises in their pay this year, it is really making it hard for many people to feed their families.
1 person likes this
@callarse1 (4783)
• United States
25 Jun 09
That doesn't seem fair, only 100 CAD per week for food budget? Perhaps you could cut down on one of the accepts in your budget (for example cable TV; cell phone, etc). Healthy food has always been expensive because a lot of time it's usually harder or more effort to create/produce it. Or they know people will still buy it for a high price. Sometimes you can contact some of the manufactures for coupons. You can always try to shop with coupons or go to discount stores. Luckily I share our food bill & I spend what I want on food. I don't think you can put a price on your health. And it's not always good to buy junk food, my friend. Pablo
1 person likes this
@suspenseful (40193)
• Canada
25 Jun 09
I remember the last recession, and people were told to down size, sell their expensive house and move to a lesser one. Move from a house to an apartment, rent instead of buy, and this was following a good time in the 1980s. The trouble when you decide to down size or give up things for the sake of decent food, it is not enough for some. We have never up sized, and we saved money by putting extra on our mortgage so we now own our house outright and would have done it sooner if it were not for various family emergencies. As for giving up things, suppose I give up my cell phone and we give up the cable tv, soon there will be a suggestion to give up the internet, and then the computer (we already had to give up our car because of my husband's health) and maybe buy second hand - you see, it never stops. And I think it is all because of envy. You are talking about people who saved up for these things, who own everything, who bought the cable box and the tv instead of renting it. Now if things get better and suddenly the healthy food is cheaper because well the cost of chemicals to preserve the junk food is increasing in price because the government found they caused birth defects and what else, we would have to go and repurchase what was told to get rid of. So rather then say get rid of all your nice things, why not complain about the environmentalist putting grain fields into ethanol, make larger cars that are fuel efficient not just those little dinky cars - because it is cheaper for a family of six to drive in one car, then to have father and mother and two children in one car, and brother and sister in another car.
@twoey68 (13627)
• United States
24 Jun 09
It seems to get higher and higher every month and yes, the junk food seems to get cheaper and the healthy food more expensive. The only thing you can do is do the best you can. I've started looking for more rice and bean recipes, cutting back on meats and trying to make things like milk, eggs, butter and cheese go further. I watch for what's on sale and pick up whatever I can use at the discount store. [b]~~AT PEACE WITHIN~~ **STAND STRONG IN YOUR BELIEFS**[/b]
1 person likes this
@marketing07 (6266)
• South Korea
24 Jun 09
hi suspenseful..yes i agree with you ..its really expensive to have a good health esp. eating a healthy foods..
1 person likes this
@suspenseful (40193)
• Canada
15 Sep 09
Right now it we can get the locally grown food, but once winter sets in, then we will have to import food from California and Chile. And of course how long does fresh produce last even in those Debbie bags? And with my husband throwing a fit if we go over $80 a week makes it hard. Now we have a large renovation bill to pay and so i have been paying part of the groceries myself , but I need my money as well. I was unable to start a garden - I was planning to get some boxes and fill them with dirt and put salad veggies in them - because we were at the motel while the house was renovated, but I was thinking of next year.
@lelin1123 (15595)
• Puerto Rico
24 Jun 09
I hear your rant loud and clear. My mom and I were just talking about this the other day. How they say to eat healthy but everything that is suppose to be healthy is so expensive. My parents live on a fixed income how are they suppose to spend more each time they go shopping. Its really crazy. I'm trying to grow veggies in my backyard in New Mexico and all I gotten is one small green pepper. Its so hard to grow anything here. In NY I had tomatoes, peppers, squash, strawberries, Raspberries, and lettuce.
@suspenseful (40193)
• Canada
26 Jun 09
I always envied our American neighbors just a little south of us. When we lived in Saskatoon, we had to have a hot house to grow things, and here in Winnipeg, MB we cannot depend on the weather, this year we went from cold to hot, other years it was so mild, other years we had snow in June. And on top of it, my husband does not want a garden and there are no garden markets near where we live.