Keeping My Brain Healthy By Playing Games?

You just described me..I so do that all the time. I will look at my hubby and say what did I come in here for.lol and I have to have list.. I would be lost without the list.Nothing would ever get started probably without my list.. I recently found a great site that is awesome it helps with your brain..it is great...love it..wish I found it sooner. Here is a link Hope it works.. : http://www.lumosity.com/ Check it out it is free which is always a good thing, but it might help you with your memory, I am hoping it will help with mine I hate feeling like that of not being able to remember or not to be able to remember till hours later..

Lethicin is good for that as well. It is not always because of your brain healthwise but,as my daughter calls it, a brain fart. Happens to the very best of us. Stress and such things as 'life' can also be the culprit. I play cards and word games online. Speed games infuritate me when I first start out.

Anything that makes your brain work. And the more work it has to do, (for example, playing cards verses a memory game) the better your brain will function. Also taking a college course can improve those brain cells. I am looking into taking some to help me with writing and hope it also will make my brain healthier..

I have been going through that for years, since I was 20 or so. I can only imagine what I am in for when I get older-- Yikes! I like sudoku, reading, learning new words, and just learning in general. I like to challenge myself to try new things. I think of all the brain teaser puzzles, sudoku works my brain the hardest.

There are lots of things you can do to keep your mind sharp. As for exercise for your brain, just do a search for "brain games" or "brain training" on any of the major search engines. There are lots of sites with stimulating games and activities. Reading regularly helps too. Other than just using your brain, you should also exercise your whole body. Keeping fit through physical exercise on a daily basis will do wonders to keep not only your mind but your whole body functioning at top efficiency. Get that blood pumping to your brain! Food for your brain isn't just a figure of speech either. Healthy eating habits plays a big role in keeping a sharp mind and body. Eating foods high in anti-oxidants, like many fruits and vegetables, contribute greatly to health. There are also many vitamin supplements like B-12, C, A, E and herbs like Ginkgo Biloba and foods high in Omega fatty acids help and you should always drink plenty of fresh, pure water. Keep a healthy body and you'll have a healthy mind. [;-)

It has been proven that people who indulge in Video games or mind puzzling games are have active brains than those who never or play games once in a blue moon.I would prefer solving those sudoku puzzles in the dailies and then a couple of games in my PC and most important of all is my favourite game chess(i dont get much time for this though) these are more than enough for me---great day.

I'm becoming quite forgetful too.. I noticed it since i stayed up late at night almost everyday. I guess my being forgetfulness was caused by my lack of sufficient sleep. I can't help it, i just surf the net until 12 midnight or even until morning! haha! Well, as in my case, i guess the solution to my problem (being forgetful) is just to get a sufficient, good night sleep.. Oh well, if brain games would help.. I would play sudoko or scrabble..i love those games!

i guess the spider solitaire at pc keeps my brains cells busy, and at the same time, relaxes me too. sometimes i meditate to clear my mind from any thoughts and it works well with me, it makes my brain function well.

To keep smart everyday, I choose the way that keep thinking no matter when and no matter where. I also play pc games, the most famours game I think it is starcraft, I always play it. But it's hard to somebody, you can try.

doctor says that as the years goes by and your getting older, we become forgetfulness, in my country we have milk for that i just forget the brand name and we must also avoid some food. i guess fruits and vegetables is more better. in terms if practicing nor games, i saw an old man before inside the bus, and he was able to finished the crossword puzzle in the newspaper and take note, its the longest crosswords and in english, well, english is not our local language here and when i ask him he just told me that its his way of practicing his brain as his no loner working and he just stay at home.

If you're searching for a challenge, there's a lot of brain games in the net. Just search for it. Or you can play the rubik's cube. I've played this and averaged thirty seconds on it. You should try it out. It's fun.

If you have become forgetful lately, then it is nothing to do with ginseng or stimulating the brain cells, you should see a doctor. Everyone forgets things sometimes, but a lot of forgetfulness at your age (judging by your picture) is not a good thing. As you get older, of course, this will gradually increase and that is normal. However, any sharp change could mean a medical problem, which can potentially be serious. My advice would be not to delay, see a doctor. Of course if you have always been forgetful like this, I guess that is OK!

you can play some mind games

forgetfulness doesn't necessary comes with the ageing - sometimes you are temporary distracted by a great emotion :) you can try those remember games, where pairs of cards are mixed and turned upside down and of course chess except games you can try some physical exercises and also you can lie every day for 5-10-15 minutes with your head down from the bed so the blood can rush to the brain - this helped me whith the exams, when i was a student:)

Doing new things all of the time, and never getting stuck in a rut keeps you forming more neuro connections. Posting here and at other sites helps me keep thinking young, and having to come up with something new all of the time.

Believe it or not, the slot machine on Facebook keeps my math skills up. LOL I do a lot of reading, and listen to the BBC World Service at night. It's hard to have a brain-drain when listening to all that political stuff from around the world. LOL My grandfather kept sharp till the very end by doing Danish crossword puzzles.

Do my lot And watch tv att he same time

My dad is fan of chest and his memory better than mine. He play it online too and start his first world wide competition in computer. He like it very much, But I can play it because I lose every time. I think will go with Trivia, crossword and reading a book.

For me,i will play some online chess game.It really make my brain working hard.Ive never tried any other games after that.