It is sooo damp today. My shoulders and joints are talking to me.
By writersedge
@writersedge (22563)
United States
October 1, 2010 8:29am CST
I've been putting my clothes in a dryer for 5 minutes, then putting them on so I can go to my car and then to work without my joints complaining. I've got to get more of those 8 hour heat packs, but I can't afford one for every joint in my body. I find once I get moving and the joints are heated, I do pretty well. I also need more tiger balm.
3 people like this
6 responses
@carmelanirel (20942)
• United States
1 Oct 10
Oh wow, we don't have dampness here, but it's freezing..My fingers are so cold, once I am done here, I am going to go put on some gloves..lol It is only going to be in the 60's today, I think the coldest day this season, and I am not ready.
I am sorry you suffer when it gets damp, is there anything else you can do to relieve the aches? Like some kind of herb or something?

@carmelanirel (20942)
• United States
1 Oct 10
Oh no, I didn't think of that..Mine are planted downhill, if we get a lot of rain, they can rot, couldn't they?
@writersedge (22563)
• United States
1 Oct 10
If they're in standing water, definitley. If it's just damp, maybe, it depends on how much water they need versus how much they get. Other than spring and early summer when they're sending up plants, you can harvest them any time. After frost is best like you said, but if they start to rot, best to move them to higher ground. Native Americans were smart people. They planted in 3 places.High, middle and low ground. If drought, low ground works. If flooding, high ground works. Normal year, middle ground works best. Just check the ground often. Sometimes they rot, but send out a little knub and that becomes another plant and they try again next year.
1 person likes this
@writersedge (22563)
• United States
1 Oct 10
capsaison or hot peppers, the oil of them or mint, the menthol from them . Mostly if you rub on as a topical. Ingesting, some people can do and some people can't, stomach and liver must be conidered. (tiger balm and Ben gay, all those rubs have one or both in them, but ben gay and other stuff often has additives that aren't healthy).
It's been raining so much that there were flood watches. I'll have to check my sun chokes, when the water table gets high, root crops of all type can rot. Esp. onion and garlic. Have to check them, too. Luckily I have onions indoors.
Take care
1 person likes this

@GardenGerty (169585)
• United States
1 Oct 10
It is good that you are back to work, I know your boss was in the hospital. We use a heated mattress pad on our bed in the cool weather. It does help. I also fill bags with rice or beans, or even pasta, then heat it in the microwave as a heat pack. I buy store brand ointments that have capsaicin oil in them as well. It is much less expensive than Tiger Balm and it does have a heating effect. I think the minerals and vitamins I take (under Dr. advice) also help, as I can tell when I do not take them. Ginger is really good for inflammation and joint pain, in addition to calming upset stomach. I can tell when I get lazy and do not take the supplements I know I need.
@writersedge (22563)
• United States
1 Oct 10
Ginger, right now costs a fortune. I keep hinting that my husband could buy some, but he doesn't seem to get to a spice isle. I wish I could grow it. The Asian stuff, I've tried to grow. The wild stuff, being a root, it needs less water than we have here. I may have to dig up my sun chokes soon because it's sooo wet right now.
@writersedge (22563)
• United States
1 Oct 10
I've gotten a day and a half subbing so far. The Doctor has told my boss that she should stay away from people for a while. So she cancelled working with me.
@GardenGerty (169585)
• United States
1 Oct 10
I buy ginger capsules in the vitamin aisle at Wal Mart, much cheaper. I know it works though, because if I take it at the wrong time I get the ginger burn. I have also gone to the oriental food aisles and bought the candied ginger for coughs and colds. Same thing costs a lot more in a health food store. In fact, I think that worked better on my aches and pains.

@carolbee (16230)
• United States
2 Oct 10
We have rain today and my body is telling me without even being outside. I have heard those heat wraps really work well. I have a lower back problem and thought about trying one that would fit around my waist. Guess we are all on our way to the colder, wetter weather. I dread winter.
Hope you're feeling better,
carolbee

@writersedge (22563)
• United States
3 Oct 10
When winter is dry and cold, I do much better than damp and wet. I hope the 30 degree swings during the day are done.
Yes, the heat wraps are terrific. If you can get an 8 hour one, you can sleep or work. Another idea is above, what I wrote the person before you can be a help to some people, if not to you. Take care.
@writersedge (22563)
• United States
9 Oct 10
Sleeping bags work great for me, too. Got that idea from a Grandmother in an Arthritis magazine. Indoor sleepover that her grandkids wanted to have. They slept on the floor and she slept on the couch. Everyone had a sleeping bag. She woke up pretty pain free, so she wrote a letter in to let people know. It's wonderful.
For my shoulders, I do usually find some kind of material that the air can't penetrate. Like bajas are a tight weave thing from Mexico or South America, etc. I am really, really in love with fleece, keeps me warm. Take care.
@writersedge (22563)
• United States
2 Oct 10
Yeah, a hot shower and moving work pretty well for me. Just woke up pretty bad off. Haven't gotten my sleeping bag cleaned yet. I really need a new one. Sleeping in a sleeping bag worked great for me until menopause. With a blanket, you can take on and off, but a sleeping bag. . ..
@celticeagle (190011)
• Boise, Idaho
1 Oct 10
Mine joints hurt me alot of the time..When it is really cold they do especially. I just take Tylenol and a joint supplement. Sometimes my legs give out on me and my feet down't work right. I am on the bed most of the time that I am on my laptop and then when I go to get up I can hardly walk.
@writersedge (22563)
• United States
1 Oct 10
Tylenol is useless for most things for me. Joint supplements don't do anything for me either.
Tiger balm, heat things that are 8 hour are great.
I know people who set an alarm and stand up as well as walk around once an hour so they don't stiffen up.
1 person likes this
@writersedge (22563)
• United States
2 Oct 10
Oh yes, it is funny. In nature, there are many pain relievers, probably for that reason. Aleve worked best for me, but it raises blood pressure. Aspirin can work, but it can also make my stomach bleed. Ibuprophen, really bad news for my intestins, I get blood from that, too. I really loved aleve. If I can get my blood pressure down, I can use it (naproxin sodium) again.
Tiger balm is capsaisin (hot pepper oil) I think or is it menthol (mint oil). There are 3 levels of tiger balm. Mild, medium, and hot, so I think it is capsaisin. For awhile, they had the 8 hour bandages (like wraps, but time released) up here at the dollar store. I looked crazy going to bed, but they helped me sleep.
The only tylenol thing that helps me is the PM stuff. I could just get nighttime sleep over the counter meds and do just as well.
@celticeagle (190011)
• Boise, Idaho
2 Oct 10
Tiger balm? Interesting. I have tried the things you can wrap on a area and it heats up. They help alittle bit. Tylenol always have helped me where other things don't. Funny how different people are.

@Wordjunkie (435)
• Canada
2 Oct 10
I know just what you mean. I have recently been diagnosed with Rymatoid Arthritis, it is such a treat. If my joints are not stiff they are aching. Heat does help doesn't it. When its rainy my joints ache more and its been raining here everyday for a week or more. Do you take anything for it? I take Aleve and Tylenol Arthritis for pain and swelling. I haven't been started yet on steroid shots, can't say I'm looking forward to that.
@writersedge (22563)
• United States
2 Oct 10
Aleve, can't take, naproxin sodium has sodium, my blood pressure doctor told me no. Bummer because Aleve worked great! Tylenol, useless. I might as well take a placebo. At least I'd get sugar out of a sugar pill.
One time, I read in Arthritis Magazine while in a physical therapy place that this Grandmother had a sleepover with the Grandkids. She had to have a sleeping bag, too. The kids slept on the floor and she slept on the couch. Best sleep she ever had. I tried it. It worked great until dang night sweats from menopause. Dampness doesn't seem to get into a good one and your heat isn't taken away every time you move like under a blanket. I slept great!
Tylenol pm, the pm part works to help me sleep. I hope I get done menopause soon. Then I can use my nice warm sleeping bag. If I can find my good one. I bought a cheap one, not paying attention,it was a kid's one and it doesn't go up to my shoulders and neck wher I need it most!






