How Do I Make Them Stop?

United States
May 30, 2011 2:54pm CST
Okay, here's the thing. I am borderline diabetic. By this I mean that I am insulin resistant but am able, through my diet, to manage my blood sugars well enough that I don't have to take any medication for my diabetes. One of the things that I have done is remove as much as possible any refined flours and/or sugars from my diet. Mind you, I still enjoy an ice cream cone or popsicle and maybe a nice candy or cookie on the rare occasion but these are very rare. I have to be in a particular mood or it has to be a particular occasion. Normally I just don't do desserts. Okay, now, most of my friends are aware of my diabetes. I am also extremely heavy set...weighing in around 300 pounds! Which is obvious to everyone. So tell me why do they keep giving me sweets? I kid you not! And they're not even the good home made stuff, but the plastic store bought pies, cakes, cupcakes, cookies, etc that I will never eat! Are these people trying to make me ill? Of course, I am always polite. I usually can find a way to politely turn these "gifts" down but I really hate to have to. And there is the occasion when they just drop them off at my home without so much as a "by your leave". I just don't understand why people will give me such garbage when I so obviously should not have it. Can anyone explain this to me?
5 people like this
10 responses
@Hatley (163781)
• Garden Grove, California
30 May 11
hi alaskanray I am a fellow diabetic and once I co uld keep control jus by diet but too many well meant but stupid people over the years harassing me with junk helped to contribute to enough weight gain I am back on glyburide and metformin, i have finally come u p with a two letter solution polite but firm just say NO, and mean it. works like a charm.No to pancake syrup, to gooey too sweet cake or puddings, no to stuff that is not that healthy for anyone., just plain No.My mom used to say oh honey a little bit wouldn't hurt you and I came back with"what part of no did you not understand?"said sweetly but meant do not give me that crap.Also why must everyone who sees us overweight people assume we got that way by eating simple cars like too much candy? how do they know why we are heavy? did they come into o ur homes and watch u s eat? No so quit with the judging already. mind your own figure and forget tol miond mine.
3 people like this
• United States
30 May 11
I hear you there, kiddo. I would love to trade bodies with some of these people who have never had a heavy day in their lives and let them see just how hard it is for me...for about a month. Even then, they would only see a tip of the iceberg because a lot of the weight struggle is genetic and there from birth. In younger years maybe I could have lost the weight but in my old age I have gotten too tired to fight anymore. The weight is just another scar of life. I remember when I was in my 20s I had lost something like 30-40 pounds and men who never gave me the time of day before suddenly came out of the woodwork. I told them, "If I'm not good enough for you at 200, you ain't good enough for me at 160!" There is far too much judgment of overweight people. No one can know who has not lived in our bodies! I saw a presentation by Susan Powter once and she had me all excited. I was going to spend the money for her "program". She talked about her post-divorce weight gain and how she had ballooned up to 270 or something like that. She talked about losing the weight and walking down the hallway in the mall when she suddenly realized her thighs were no longer rubbing. Oh, what a glorious thing to not have your thighs rub! But then I realized that Susan Powter never had a weight problem until after her divorce and her weight gain was due entirely to depression, overeating and lack of exercise. For me, no matter how much weight I lost, my thighs always rubbed. They have rubbed since I was a preteen. When someone who has lived my life, lived with what I have lived with and struggled for as long as I have struggled comes up with something that works, then maybe I'll listen. Thanks for the tip about saying NO. I do say NO. But I would just like people to stop offering. It's like, I was at my friend's house a while back and she was trying to offer me something sweet. I told her, "No, thanks. I just want some ice water." That's all I wanted. She gave me the ice water but her eyes looked hurt that I wouldn't eat her decadent sweet. I don't even like the really rich sweets anymore. They don't taste good to me.
1 person likes this
@dreamy1 (3811)
• United States
30 May 11
They probably figure you like to eat those types of things because that may have contributed to you being over weight. They may like those things too and just want to share them. I love sweets myself but I am cutting down because I don't want to get diabetes. The only way to know for sure is to ask them why they want to offer you those things. Tell them instead of those types of sweets to give you a fruit basket instead.
2 people like this
@dreamy1 (3811)
• United States
30 May 11
I said may have contributed. I have seen a few overweight vegetarians but I doubt you become overweight over eating carrots. The typical American diet is killing us. Too much salt, sugar, artificial flavors and preservatives. Pregnancy should be an excuse to over eat or eat the wrong foodd either (not saying you used it as excuse). If anything it should be a time to be even more conscious of what you are putting into your body.
2 people like this
@dreamy1 (3811)
• United States
30 May 11
Meant to say pregnancy should not be an excuse...
3 people like this
@Hatley (163781)
• Garden Grove, California
30 May 11
dreamy shes trying to say that yes some pregnancys do cause us to gain and its not because of overeating. do not judge alaskanray as weight gain in pregnancy has a lot of different causes,not all are overeating,do nogt judge our poster, its just not fair.
@GardenGerty (157837)
• United States
31 May 11
Sometimes it is an excuse, so they can eat the same junk. It is like social drinking. It is not nice, or considerate, to try to put junk food in front of you. I once told a particular religious representative that they could leave their pamphlet, but I regretfully would be putting it straight into the trash. They did not leave it when I said that. It may make your friends consider that they do not want to waste their money and effort in that case. That, along with the suggestion technique, as described by Elic Bxn, might get them to stop. A small collection of mixed nuts would be good. A fruit basket, or even a fruit, like a melon or a pineapple would be such a luxury. The thing is, the cheap store made baked goods are cheap, fruit is not. You could tell them you are allergic to white flour. People accept that better than just saying, No, thankyou.
2 people like this
@GardenGerty (157837)
• United States
31 May 11
Pass it on, give it to the mailman, or the paper boy. Send it to the foodbank or to the Senior Center or the police station.
2 people like this
• United States
31 May 11
Yeah, sometimes I feel like I'm being used as a garbage can for them because they don't want to eat this junk, themselves, so they just assume I'll eat it. "Give it to akray...she'll eat anything!" Truth is, I won't eat just anything. I am quite happy with ice water when socializing. I know we culturally have to have something to put in our mouths when at a social function but who decided that it had to be fattening? When we get "secret Santa'd" at Christmastime is the worst time for these sweets. I don't want to be ungrateful...at least they thought of me(?), I guess...but I would really rather not receive anything than to get this poison, you know?
2 people like this
• United States
31 May 11
I have done all of those. I just don't want to have to deal with it. Oh, well...
1 person likes this
@ElicBxn (63252)
• United States
30 May 11
They are trying to be "nice" you might sometimes mention how much you like a certain fruit or vegetable... maybe they'd get the hint...
2 people like this
@ElicBxn (63252)
• United States
30 May 11
oh just to suggest... "I really like 'x' but I can't afford it, I sure do miss the taste of it..." sort of "hint"
2 people like this
@ElicBxn (63252)
• United States
30 May 11
2 people like this
• United States
30 May 11
LOL...Thanks, Elic. That's a good suggestion. Here's hoping it works.
2 people like this
@SIMPLYD (90722)
• Philippines
31 May 11
Well, if i am your friend and know that you are diabetic and should be dieting, i would give as a gift a vegetable salad, with vinaigrette dressing. Or i would give you a basketful of oranges , or ponkans or those sweet yet sour fruits that would be beneficial to you. Maybe it's high time that you should tell your friends that next time that they give you a gift , it should be something that will not compromise your diabetes or your weight. Am sure, they will understand and will be more discerning next time.
2 people like this
• United States
1 Jun 11
I, too, prefer the vinaigrette dressings. They also have the most flavor!
• United States
31 May 11
I'll let you be my friend! I love salads!
@SIMPLYD (90722)
• Philippines
1 Jun 11
Yes, we could be friends , because we both love salads. Me, i like salad of all kinds. But i like most , salads with vinaigrette dressing because it has the least calories.
1 person likes this
@louievill (28851)
• Philippines
31 May 11
hi friend,"How Do I Make Them Stop?" honestly I think you do not have to make them, just keep accepting the good gesture but do not eat them. I just don't know but maybe this is a cultural difference, in the Philippines, it's always impolite to refuse a gift even if you do not need or like it, accept it and give it to people who want it, hope we are neighbors, hand them over to me and I would give it to the poor starving children and I will give you bitter melon capsules in return, BTW are you familiar with the benefits of bitter melons? You told me that there's a Filipino community out there where you live, ask them about "Ampalaya" or bitter melons' its great for borderline diabetics, perhaps you can concoct a recipe with it on your food blog, oh yes do reduce your weight, it aggravates the condition, good luck friend and let me hear from you again
• United States
31 May 11
Actually, the Filipino community was in Alaska where I used to live. I've left there now and am living in Oregon in a predominantly white area now...a small farming community miles from the nearest large town. No, I have not heard of bitter melons. I'll have to look it up online. I do know that there has been much said about the benefits of cinnamon for diabetics and have tried to incorporate it into my diet as much as possible. I try to add it to my oatmeal and meatloaf. I grew up eating cinnamon as a sweet seasoning only but lately have discovered that it is good in savory dishes, as well, and try to use it there. I have also heard that devil's club is good for diabetes. Too bad I'm not back in Alaska where I could harvest it for free! LOL Oh, well. I would have to find out the correct dosage for it, anyway. I guess I'll stick with the cinnamon for now.
1 person likes this
• United States
31 May 11
Thanks for the information. I'm sure I will learn a lot here, even if it's not available to me. The enlightening of the mind is always a good thing.
1 person likes this
@louievill (28851)
• Philippines
31 May 11
oh, anyway this information might be of some help, cause studies have been made here in my country where it grows abundantly, yes of course the culinary aspect that I know interests both of us, but just remember to take caution in taking any dietary supplement, good luck friend, here it is http://en.wikipedia.org/wiki/Bitter_melon
2 people like this
@mansha (6298)
• India
30 May 11
may be because we are not accustomed to bring over salty foods or low fat foods for someone we think is special. a big market gimmick is that happiness is to be celebrated with sweets, love is shown by offering sweets. And cakes show celebrations. May be for you you can ask them to bring over fruits instead of fattening things. My mom's all brother's were diabetic and we had switched over to fruits and salty snacks to get them while visiting and it was highly appreciated by their families too.
2 people like this
• United States
30 May 11
Yes, it is a societal problem, a cultural thing, isn't it? I think my big point, though, is that if you really care about someone, you get to know them, know what they need/want/would appreciate, and give them accordingly. It does not make me feel loved to be given poison which is what this sort of stuff is to me.
1 person likes this
@Cutie18f (9551)
• Philippines
31 May 11
They obviously have ill intentions at the back of their minds. They're thinking you can't resist these goodies and by eating them, you will become sick and therefore meet the Maker early. Well, just be honest with them. Tell them you no longer eat those stuff, thank you.
2 people like this
• United States
31 May 11
Oh, I doubt very much that their intentions are all that nefarious. I think they just don't think. They don't eat healthy so they don't think I do.
@bretay61 (722)
• United States
31 May 11
I understand what you mean.Everyone on my father's side is diabetic.My sister is borderline diabetic.Mine is on the low side.She doesn't watch she eats.She doesn't eat sweets.Her weight is coming from real food.The wrong kind of food. Before my father passed away,I stayed on him about his diet.He didn't care,nor does my sister.My father lost both legs to diabetes.I would never give someone who was watching their sugar sweets or for that matter any of the food that diabetics are not supposed to eat.My fathers worst enemy was soft drinks and bread.He never checked his sugar and my sister is the same way.I check mine regular,just because it's a family trait.I want to avoid it as long as possible.Just explain to them hat you are not trying to be mean,but you cannot have the stuff anymore.Because you want to be around for a long time to be their friend in the best way.And that you need their help with this.They should understand.
1 person likes this
• United States
31 May 11
Well, I can and do eat sweets on occasion...but they are very few and far between and I certainly don't put an entire cake in front of myself! These people are stuck in the notion that more is better and give me whole batches of cookies, whole cakes and the like. If the portions were smaller, even that would be better. I don't check my blood sugars but pay close attention to my A1C. If it gets elevated, then I start checking my sugars daily. I consider myself a renegade diabetic which means that, should I ever become insulin dependent, I will allow the disease to take me. I don't like poking myself to check my blood sugars, I am definitely not going to poke myself to take insulin! When the day comes that that happens, I have a do not resuscitate order on file and that will include no insulin! But that is many years off and I intend to keep it many years off by watching what I eat.
1 person likes this
• Singapore
31 May 11
Not sure, but where I'm from we treat guests very well and we offer them snacks and stuff that we may have at home. So perhaps they're just trying to make you feel at home. Perhaps they do not know of your condition and are just trying to play a good host.
2 people like this
• United States
31 May 11
There is no way they cannot know of my condition. It is obvious from just looking at me. I think a lot of the trouble is that they eat junk so they just don't think about the detrimental effects it has on themselves or others. Sad to say there are a lot of folks out there who are not "junk aware".