17 day diet

@Trace86 (5030)
United States
July 28, 2011 8:50pm CST
My sister started the 17 day diet the other day. After she told me about it, it sounded interesting. I found a free PDF and downloaded the book. It seems interesting but maybe a little difficult to stick with. I was wondering if anyone else has tried it and how did it work for you? Hopefully I will lose enough weight in cycle one, activate, to move straight to cycle four, maintenance!
3 people like this
5 responses
Stephannie
@stephcjh (38473)
• United States
29 Jul 11
That would be great. I have never heard of it before or tried it. I am currently trying to lose weight too though. I am mainly on a salad diet for now.
2 people like this
Trace86
@Trace86 (5030)
• United States
29 Jul 11
What are you using as protein?
1 person likes this
Nezavisima Deskata
@nezavisima (7408)
• Bulgaria
2 Aug 11
sounds interesting for the first time I hear such 17 day diet. I hope to have an effect, I hope when you go this time to write and tell us whether there is an effect of this diet. Good luck! nice day!
1 person likes this
Trace86
@Trace86 (5030)
• United States
3 Aug 11
I think I have lost 4 lbs already. Everyone says its "water weight" but I think that still counts. I have faith that it will continue to work.
Trace86
@Trace86 (5030)
• United States
23 Aug 11
I have now lost 16 lbs. People are noticing! I can't see it, but others can!
Acts238girl
@Acts238girl (2087)
• United States
29 Aug 11
Ihave heard alot of good things about this diet.My problem is sticking with it.I went on a low calorie diet and lost 70 lbs along with exercising and drinking plenty of water.Now I am stuck.My weight want budge for nothing so i want to take a different approach myself.
1 person likes this
Trace86
@Trace86 (5030)
• United States
30 Aug 11
This diet seems pretty easy. It just tells you what not to eat. You can eat as much as you want of the unlimited items on the list and stay within the limits for the other things in the list. I really like it. I really miss cookies though.
Fishmomma
@Fishmomma (11377)
• United States
12 Aug 11
Its challenging to lose weight and keep it off. My problem isn't losing weight, but sticking to a plan of keeping the weight off. I had heard of the plan, but never tried it.
Trace86
@Trace86 (5030)
• United States
12 Aug 11
Yes, I hope to keep it off. My plan is to change my eating habits so I don't gain it back. I have lost 10 lbs in 9 days.
Amber
@AmbiePam (85735)
• United States
29 Jul 11
I saw that this book was on the best seller list. I don't know anything about it, but I'm interested in what others have to say.
1 person likes this
Trace86
@Trace86 (5030)
• United States
30 Jul 11
I didn't know it was a best seller! That makes me more sure that it will work.