A Snack with No dairy, White Flour or Sugar

Oh I love the idea of the sweet potato fries, I still have some in the freezer, too as a matter of fact, already made. But I like the idea of making my own. I will do those and add the ginger powder as I have heard it helps to shrink some types of tumors). Thanks for the info and the well wishes too. You rock! I love sugar snaps peas as well, touche! I eat alot of cucumber in salad and not sure if I like avocado as I have never had it but it has been another thing I have wanted to try.

Ya, that was icky. Didn't feel too good either. Felt great after the surgery though. I have never had an adverse reaction to any herb. If you do your homework there shouldn't be a problem.

Glad you're doing better now. I wish there was a way to keep them away for good too. I would love to be able to find a good source to do my herb homework by.

Ooh, I hope it doesn't ooze into my system. I have had bad aches in my legs today and so muh tiredness. I feel tired from the easiest of tasks it seems. But then I did alot today prior to that so maybe that was a factor. For a few days this week I never felt better though after switching to the whole wheat bread, and less sugar and dairy. Thank you for the herb suggestion. I'm always willing to try herbs but also they make me wary too cause of the way they might harm you. My mom said she got reverse reactions from something once and some supplements never helped her.

Mmmmmmmmmm, kale chips, I like that idea as well. I have wanted to make them for awhile, thanks for refreshing my memory! I have never heard of popping barley, that's interesting! Thanks!!

Woohoo, yes granola, I almost forgot. I have some on hand with pumpkin seeds and such. It does have cane sugar in it though. I do like it and wanted to make some of my own granola bars with it. I have some other sugar-free sweeteners, and not the kind like aspartame I have the others that are natural. Agave syrup for one, thank goodness. The next shopping trip I take will be for more popcorn (without so much salt), more granolas, too.

Hi allyoftherain, No my DR didn't tell me to try it. It is actually just temporary to see if it will shrink the Cyst as I have been reading on the topic myself and all reports show that a diet of meat and cheese make a female more perceptible of getting them. Now I wanted a diet that would shrink them too and I have read that by eliminating white flour, sugar and dairy it might help. I know it's almost impossible. Thanks for the suggestion of Quinoa, I have heard of it and I have never tried it but am willing. Is it sweet, or just bland? Do you mix it with anything else after cooking it?

Ah I see. If your Dr had recommended it then I would have suggested asking him what you could eat. lol White Quinoa is kind of bland, but red Quinoa has a slight nutty flavor to it. I don't mix it with anything else except maybe Almonds, but you could try mixing it with fruit sauce or something.

Ok, thanks for the helpful hints. I would probably like the red kind better being it's not as bland then. And fruit sauce sounds yummy with it too. I eat enough almond butter so wanted to away away from that for awhile.

Thank you alutka, I want to do this so bad without having to have the operation, but if I can't I won't be going under without trying. I just wish I could have known about some things sooner.