Belated Good Morning J

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J ust as I sat own to type something in the ingredients of the creamer I just used for ,my coffer caused a severe abdominal cramp and severe diarrhea. i will not give gross details but I remember now a fellow user here told us in a post that she got severe u pset stomach after using a creamer. So am warning you that if you ge craps after breakfast think about whether or not you used non dary creammer in your coffee. I wo ld love to know what the ingredient is that had such an awful effect on me this morning Im still feeling a bit crampy. I assure you from now on I will use real m ilk to dilute my coffee. Now good morni ng o r good evening wherever y u are I hope you are having a great morning or evening and are ha py and healthy . Here i Southern Cal ifornia the sun is shining bu its still chilly at about fo rty three or so F.