What two things would you like to change this month?

Hope the weather over there will get better and the water supply will be normal soon. It's really quite difficult to have hot weather and water shortage at the same time. It's very hot here as well, so I have to take shower every now and then throughout the whole day. Hope you'll be healthy always too!

@JMAndres Yes, just hope the Mother Nature will hear you and many others, and bring you the good weather.

@kaka135 thank you. :) It is really a struggle but we can't do anything but hope for the weather to improve. :)

That's good. Hope you'll have good health and manage your financial well too.

@kaka135 Thank you, I am positive with that. That's the best attitude I can have.

@scheng1 The course I went to taught us walking meditation as well. I think it's different from what you mentioned. There are really many different types of meditation and learning, I guess it's good if we can find the ones that suit us. We can go in the forest or secluded place to meditate, and we can also just stay at home, be where we are and meditate. It all depends on our heart/mind.

I used to think it's hard, but now I think it's possible to do so. Now I can actually do that when I sit down and meditate. I can also walk or do things without thinking about others, but I still need to remind myself. I have asked the masters, they said it's very common for human beings to have thoughts in our mind, but we can try to avoid them when we meditate. Also, I think not to try to push out the thoughts hard, but first to calm down ourselves, then be relaxed, clear our mind, then it'll be easier. One method I learned was to count our breath - we count when we breathe out, and when we reach 10, we re-count from 1. Sometimes, our mind still wander around, then we try to pull back our mind and focus on our breathing. Slowly, we may not even need to count to help us to stay focus. Sometimes I don't count too. But I don't meditate for long yet, I only meditate for 5-10 minutes now. If possible, it'd be good to meditate for at least 30 minutes.

@kaka135 Have you heard of walking meditation method? The forest monks in Thailand are very good at this. They often walk long distance in the forest and find a secluded place to meditate.

That will surely give you a healthy life. Hope you'll get that good sleep daily!

@kaka135 I will definitely follow my schedule on time.

That's good. Sometimes I'd like to just go with the flow too (do what I want to do).

Same here. I'd like to be more organized and manage my time better as well. But now, I'd like to focus on the two things I mentioned, and slowly I believe the rest will fall into places.

That's good. I have also heard that. Just trust him!

I can understand that, I hope that works out for you too! It'll be much easier for you if they can get along well.

That's really good. I will start working on those two after my baby is born. I am just too lazy now. May you have a healthy life!

Yes, I guess that makes life more meaningful and wonderful - keep on learning and improving. Hope you'll get to spread your love around and the love will also be spread even wider from others too!