Controlling Communication Jitters

@annierose (21977)
United States
April 9, 2016 11:15pm CST
Perhaps almost everyone experiences anxiety when instructed to speak in public, in a meeting, in small or large gatherings. It is an advantage for me if I was given instructions in advance because I can prepare for the speech. However, when it is an impromptu, I find it a very unpleasant experience. It causes my heart to race and leaving me short out of breath. Did you encounter a similar situation in which you feel you are going to fail because you are not trained on such?
4 people like this
5 responses
@LdeL0318 (6400)
• Philippines
10 Apr 16
Oh I gues most people are. It's always best to be prepared.
1 person likes this
@annierose (21977)
• United States
10 Apr 16
It is true but the problem lies to what if you are called to speak on the spot in front. It is not easy for a person like me because I am not used to it.
1 person likes this
@LdeL0318 (6400)
• Philippines
10 Apr 16
@annierose I guess you just have to calm yourself some you can think well.
@annierose (21977)
• United States
10 Apr 16
@LdeL0318 Yes, it is true. I am still learning to do that even though the knowledge that all are waiting for me to speak up makes me tense and I do not know how to really calm myself..
1 person likes this
@toniganzon (77120)
• Philippines
10 Apr 16
I used to be afraid to do some impromptu presentations. But nowadays, I feel confident with impromptu speeches or presentations, as long as I don't have to argue with anybody.
1 person likes this
@annierose (21977)
• United States
10 Apr 16
Maybe it was because you have been doing it most of the times that is why you are already used to it?
1 person likes this
@annierose (21977)
• United States
10 Apr 16
@toniganzon (77120)
• Philippines
10 Apr 16
@annierose It's because I remind myself that I have nothing to be nervous of as I have the knowledge to do it.
1 person likes this
@MGjhaud (23228)
• Philippines
10 Apr 16
impromptu or not, i dont like it at all. i hate doing speeches in front of a crowd, not that im shy but i dont like the feeling of having all the attention.
@MGjhaud (23228)
• Philippines
10 Apr 16
@annierose are you going to deliver a speech soon?
1 person likes this
@annierose (21977)
• United States
10 Apr 16
@MGjhaud No, No No Joy I hope not. I am a woman with limited words when it comes to speaking in front. I do not know what to say and I stutter most of the times.
1 person likes this
@annierose (21977)
• United States
10 Apr 16
Same with me. I am more of an introvert person and speaking in front on the spot gives me goosebumps.
1 person likes this
@kaka135 (14994)
• Malaysia
12 Apr 16
I don't have much experience to speak in public, so I think I will get nervous. But I believe when we have more practice and well prepared, then we won't be that nervous. But, if it's an impromptu, I might still be nervous, unless I am familiar with what I am going to talk about.
1 person likes this
@annierose (21977)
• United States
12 Apr 16
I think even I am familiar with the topic, I still cannot express my ideas clearly. I am having difficulty arranging ideas on my mind. It is really much better to write it all first in writing.
@LadyDuck (502251)
• Italy
10 Apr 16
I think that most people experiences anxiety when it comes to speak in public. I am very shy, while my husband is a very good speaker.