Just a back pain
By LK2018
@Letranknight2015 (52665)
Philippines
May 10, 2016 9:31pm CST
I'm sorry if I haven't participate over the last couple of days. That last exercise had caused me a terrible back pain yesterday to the point were I couldn't bend or even sit down with out feeling pain on my lower joints.
It's either I didn't took a bath last night and had dry sweat or because I didn't do some stretching over my last 2 exercise. But what ever the reason is, I have this back pain now.
I went to the doctor today, but since He hasn't started yet as I have been strolling around the clinic for minutes. I just got back home for the moment to let you know why I'm not so active recently.
But before going to the doc, I've already used salompas and a moringa extract oil or something that I've been pouring on my back.
12 people like this
14 responses
@toniganzon (77184)
• Philippines
11 May 16
That's terrible. Hope you'll get better.
2 people like this
@Letranknight2015 (52665)
• Philippines
12 May 16
Hello @toniganzon yes it is i hope the pain will subsides once I've done taking my medication.
@toniganzon (77184)
• Philippines
12 May 16
@Letranknight2015 My husband goes to a physical therapist for his back pain. It worked better than the medicine.
1 person likes this
@Letranknight2015 (52665)
• Philippines
12 May 16
@toniganzon it's going a bit but now im convinced it's the uric acid that caused it.
1 person likes this
@infatuatedbby (94909)
• United States
11 May 16
I have some back pains also from working out. I am taking a little break - hope your back gets better!!
2 people like this
@infatuatedbby (94909)
• United States
12 May 16
@Letranknight2015 I have been stretching 
1 person likes this
@Letranknight2015 (52665)
• Philippines
12 May 16
hello @infatuatedbby so how are you getting better now? mine i still have some aches and pains
1 person likes this
you should really take that seriously..@Letranknight2015 (52665)
• Philippines
12 May 16
Hello @MGjhaud what do you know? it's not just the back pain anymore, doctor confirmed of my uric acid some how affected my back. not to mention i ate tons of spicy pancit canton for many days now.
1 person likes this
@Letranknight2015 (52665)
• Philippines
13 May 16
That would be tomorrow I think @SIMPLYD
1 person likes this
@Letranknight2015 (52665)
• Philippines
12 May 16
Hello @Teep11 It's hard to believe that after so many years I get to experience this again.
@skysnap (20152)
•
12 May 16
@Letranknight2015 these days I walk every now and then so that it helps with the focus on work too.
1 person likes this
@Letranknight2015 (52665)
• Philippines
12 May 16
Hello @skysnap I think it's not a good idea to sit for a long time at least get yourself up from the chair at least after 20 minutes.
@Letranknight2015 (52665)
• Philippines
13 May 16
I still feel it a little bit but I can walk better now, i jsut can't sit down for longer periods of time @jobelbojel
@Letranknight2015 (52665)
• Philippines
12 May 16
Hello @jstory07 still aching but i can walk and turn a bit now
@Letranknight2015 (52665)
• Philippines
12 May 16
well, @TheHorse I don't think it's going to be okay anytime soon I think i have overdose myself with stuff with high uric acid content.
@just4him (323168)
• Green Bay, Wisconsin
13 May 16
I hope it works and the pain goes away. I would say you didn't stretch it out when you exercised.
@Letranknight2015 (52665)
• Philippines
12 May 16
Hello @Lucky15 Im struggling for the moment, it's hard to bend or even try to reach something when lying on the bed or couch
1 person likes this
