How many hours do you sleep per day? / myLot

Ulaanbaatar, Mongolia

August 31, 2016 4:47pm CST

How many hours do you sleep per day? i usually sleep 8-10 hours a day that's really good enough sleep isn't it? now i am sleeping 5-6 hours a day sometimes i feel tired do you think it's normal? i think i am having lack of sleep ? pls can u share your opinion? and tell me how many hours do u sleep?

8 people like this

11 responses

NJ Chicaa

@NJChicaa (116125)

• United States

31 Aug 16

8 hours of sleep is my normal. Plus an hour nap if I can catch it.

3 people like this

Amanda

@amandajay (23264)

• New Zealand

2 Sep 16

What a lucky person

1 person likes this

Solongo Munkhbaatar

@ko31024 (492)

• Ulaanbaatar, Mongolia

3 Sep 16

Thanks for the advice :) i need to sleep 8 hours a day from now on

1 person likes this

Toad Itity

@toaitity (33)

• Aberdeen, South Dakota

31 Aug 16

I sleep about 8 hrs except on monday nights i sleep 6 because i have a lot of things to do.

3 people like this

IlijaMarkovski

@IlijaMarkovski (1056)

• Australia

2 Sep 16

I get about 5-6 hours sleep since I work 12 hour shift day and night and travel 2 hours to get to work.

2 people like this

Sue H.

@CinnamonGrl (7083)

• Santa Fe, New Mexico

31 Aug 16

I feel best when I get eight hours sleep. I think everybody is different that way though. If you are feeling tired on the five to six hours, then it seems you need more - are you too busy, or are you unable to sleep? I do feel tired if I don't get my full eight hours. And I have a hard time taking a nap.

2 people like this

Solongo Munkhbaatar

@ko31024 (492)

• Ulaanbaatar, Mongolia

3 Sep 16

i always feel tired when i sleep 5-6 hours a day and i have a lot of things to do that's why most of the time i can't sleep 8-10 hours a day for me when i sleep 8-10 hours a day i feel great that's normal for me :)

1 person likes this

Solongo Munkhbaatar

@ko31024 (492)

• Ulaanbaatar, Mongolia

3 Sep 16

but actually let me ask you question? when u get older do u need more sleep or less sleep? thanks for the comment :)

1 person likes this

Miss Weng

@Weng0909 (342)

• Philippines

1 Sep 16

When I sleep 5hours or less it really affects my whole day I feel so tired

2 people like this

IlijaMarkovski

@IlijaMarkovski (1056)

• Australia

2 Sep 16

@Weng0909 I know that feeling

2 people like this

Solongo Munkhbaatar

@ko31024 (492)

• Ulaanbaatar, Mongolia

3 Sep 16

i always feel tired :(

2 people like this

Miss Weng

@Weng0909 (342)

• Philippines

8 Sep 16

@ko31024 you should try to sleep at least 8 hours a day

1 person likes this

ochie's story

@ochie_ochie (178)

• Indonesia

3 Sep 16

Usually i sleep 8 hours and that enough but when body so tired i can sleep until 10 hours

2 people like this

lealuvy2j

@lealuvy2j (1986)

• Philippines

31 Aug 16

I usually have 6 to 7hours of sleep but I feel th time I go to sleep is too late already as I usually fall asleep at 12 midnight then wakeup 7am. I want to go to sleep a little earlier maybe at 1030pm but I keep getting distracted. Maybe if I dont use my phone before to sleep. I could do that.

2 people like this