Munching on Sliced Almonds while myLotting + Other ways I eat Sliced Almonds
By Michelle
@infatuatedbby (94909)
United States
November 10, 2016 7:35pm CST
Officially today, I am "starting" to eat healthier. 
As I am myLotting - I am munching on sliced almonds. It's quite satisfying but eat one by one because if you eat a lot at once... it can make your throat dry and water doesn't help.
Other ways I eat Sliced Almonds (but not daily)
- On my salad
- On top of my peanut butter sandwich or almond butter sandwich
- In yogurt
- In cereal
- Just alone
- There are lots of other ways too
Almonds have healthy fats such as: fiber, protein, magnesium & vitamin E.
What are the health benefits of almonds?
- Lowering blood sugar levels
- Reduce blood pressure
- Lower cholesterol levels.
- Also, can reduce hunger & promote weight loss.
*Of course eat in moderation
What do you like to munch on when you're on myLot?
Facts According: https://authoritynutrition.com/9-proven-benefits-of-almonds/
As I am myLotting - I am munching on sliced almonds. It's quite satisfying but eat one by one because if you eat a lot at once... it can make your throat dry and water doesn't help.
Other ways I eat Sliced Almonds (but not daily)
- On my salad
- On top of my peanut butter sandwich or almond butter sandwich
- In yogurt
- In cereal
- Just alone
- There are lots of other ways too
Almonds have healthy fats such as: fiber, protein, magnesium & vitamin E.
What are the health benefits of almonds?
- Lowering blood sugar levels
- Reduce blood pressure
- Lower cholesterol levels.
- Also, can reduce hunger & promote weight loss.
*Of course eat in moderation
What do you like to munch on when you're on myLot?
Facts According: https://authoritynutrition.com/9-proven-benefits-of-almonds/10 people like this
12 responses
@teamfreak16 (43655)
• Denver, Colorado
11 Nov 16
They are also great for migraines.
2 people like this
@infatuatedbby (94909)
• United States
12 Nov 16
@teamfreak16 That is good to hear! Headaches/migraines are no fun.
1 person likes this
@teamfreak16 (43655)
• Denver, Colorado
11 Nov 16
@infatuatedbby - I always used to keep some handy for that, but haven't had a migraine in years.
2 people like this
@SIMPLYD (90717)
• Philippines
11 Nov 16
I don't like to munch on anything when i am myLotting or even doing FB or playing on my phone .
I would eat first , so i can savor the flavor . Besides , i cannot concentrate when i am nibbling and doing myLot or FB or playing on my phone .
By the way , i love almonds . But what we have here are the bottled ones - imported and it's so expensive .
1 person likes this
@infatuatedbby (94909)
• United States
12 Nov 16
Yes almonds are pricey. MyLot member above said they're good for migraines and I remembered you had one yesterday!
1 person likes this
@infatuatedbby (94909)
• United States
12 Nov 16
@SIMPLYD yes according to another myLot member ~ he has almonds jus encase he has headache/ or migraine. nice to learn
1 person likes this
@SIMPLYD (90717)
• Philippines
12 Nov 16
@infatuatedbby It was just a headachnot a migraine . I haven't experienced migraine yet. n
Really , almond is good for migraine . 
1 person likes this
@infatuatedbby (94909)
• United States
12 Nov 16
@LadyDuck oh thats a lot! i just ate one by one 
because if i eat a lot they get me irritated or when I'm drinking water
because if i eat a lot they get me irritated or when I'm drinking water 1 person likes this
@LadyDuck (502729)
• Italy
12 Nov 16
@infatuatedbby keep in mind that there are 592 calories per cup, it's the equivalent of a full meal.
1 person likes this
@moffittjc (128840)
• Gainesville, Florida
11 Nov 16
I don't usually snack on anything while I'm on myLot, but I do eat a lot of almonds throughout the day though. Almonds or pecans. Those are my two favorite kinds of nuts.
1 person likes this
@infatuatedbby (94909)
• United States
11 Nov 16
Yum! I like pecan tarts lol! :)
1 person likes this
@moffittjc (128840)
• Gainesville, Florida
11 Nov 16
@infatuatedbby I don't think I've ever had anything with pecans in it that I don't like!
1 person likes this
@infatuatedbby (94909)
• United States
11 Nov 16
@moffittjc I used to not like pecan but I love pecan tart dessert :)
@infatuatedbby (94909)
• United States
13 Nov 16
@JustBhem oh yes! they're not good for when you're having a cough or sick
@infatuatedbby (94909)
• United States
12 Nov 16
Looks like everyone likes nuts too!
1 person likes this
@JustBhem (70555)
• Davao, Philippines
12 Nov 16
@infatuatedbby
I cannot eat nuts when I have cough.
1 person likes this
@hereandthere (45628)
• Philippines
11 Nov 16
do you buy them already sliced? are they salted or roasted?
1 person likes this
@infatuatedbby (94909)
• United States
11 Nov 16
I buy these almonds already sliced I think they'd be hard to slice myself.. I roast them in the toaster :!
1 person likes this
@Letranknight2015 (52665)
• Philippines
11 Nov 16
No greenies? well, that's a good start.
1 person likes this
@iamshane487 (1138)
• Manila, Philippines
12 Nov 16
I don't eat almonds that much but it is very good to burn fats. I am on a diet and I will buy it later. Thank you for reminding me almonds.
1 person likes this
@AutumnSnow (4583)
•
11 Nov 16
I love just about all kind of nuts. A lot of times I have a can of mixed nuts that I munch on a lot.
1 person likes this
@Raj7779 (3669)
• Canada
12 Nov 16
Almonds are so healthy for us..I eat almonds in every morning because my mom said me it is so healthy for our body and if we take it in morning then it will grow our grasping power..so I take it in morning.but I have never tried while myLotting..
1 person likes this
@infatuatedbby (94909)
• United States
12 Nov 16
Hehe I was hungry so I had some almonds. I don't typically snack while myLotting
