Weigh In

@Fishmomma (11658)
United States
February 12, 2017 9:26am CST
The scale is one place I really don't look forward to and haven't most of my life. I stepped on the scale and felt it would go down. My new clothes feel good on and I am eating well. Its really great to walk into a store and see lots of things that all fit now. Sure enough I'm now down two more pounds. Just two more and I will have reached the weight loss that my doctor wants me to lose. I thought it would take at least 1/2 a year; however, the online help made a big difference. I'm writing everything down that is eaten or drank, so can see where I can make changes.
4 people like this
4 responses
@LadyDuck (502573)
• Italy
12 Feb 17
Writing down the list of what we eat helps. Too many times we forget that snacks have calories too.
1 person likes this
@Fishmomma (11658)
• United States
12 Feb 17
Doctor said, I was to make sure snacks are listed. I am going to the doctors this week and will find out, if more changes are needed. Have a good day.
1 person likes this
@Fishmomma (11658)
• United States
12 Feb 17
@LadyDuck I have been listing drinks, as doctor had me lower the amount of coffee I was drinking each morning. Right now, am hoping coffee will still be alright to drink and will see about the exercise amount as well.
1 person likes this
@LadyDuck (502573)
• Italy
12 Feb 17
@Fishmomma Not only snacks but also drinks, except water, everything has calories.
1 person likes this
@syeow1 (5138)
• India
12 Feb 17
Oh great hope you are enjoying.hope you will achieve your target weight soon..
1 person likes this
@Fishmomma (11658)
• United States
12 Feb 17
Yes, I will get there. Its great to have so much help.
1 person likes this
@syeow1 (5138)
• India
12 Feb 17
@marlina (154103)
• Canada
12 Feb 17
Wonderful progress and you deserve Congratulations for a job well done.
1 person likes this
@Fishmomma (11658)
• United States
14 Feb 17
Thanks by making simple changes to eating and exercise it has made a huge difference. The changes were easier, then I thought when starting to improve my health.
@Happy2BeMe (99353)
• Canada
12 Feb 17
Good for you. You are doing great.
1 person likes this
@Fishmomma (11658)
• United States
12 Feb 17
Thanks I am glad people have helped me. Have a great day.
1 person likes this
@Happy2BeMe (99353)
• Canada
12 Feb 17
@Fishmomma thank you. You too. It is good to have support when you are losing weight.