Egg shell best to eat for osteoporosis

Goat's milk is better @LadyDuck . If people were to drink 'real' cows milk there wouldn't be a problem. It is the processing that is the main problem.

@LadyDuck.I am not many are aware of this.

Actually its not about drinking cow milk..freah cow milk is better for everything, but when its powdered, then comes the problem...

Oh great.that is good.

@1hopefulman - I remember reading a book by Dr A Vogel -he told that if someone can't get calcium for some reason, as many cannot afford to buy it, they could use a powder of egg shells mixed with dried nettles to get minerals.. Maybe some of your elderly friends have his book about nature as a healer (not sure of the name of the book)

@buenavida Sorry, but it doesn't make any sense to me. I have searched for some science on the matter and found none. I will not eat eggshells. I don't even eat eggs or milk as I don't think they are healthy.

@syeow1 I saw the video but I noticed that there is no one that came back and said that their osteoporosis healed because of the egg shells. If something worked people would come on and post the positive results. I am not convinced at all.

@syeow1 Brake or bake ?

@SIMPLYD bake typing error..

Yes why not.my pleasure first they boil them,then brake them at 200 degree Celsius.then grind them till it become smooth powder.then they add that powder with other foods.or add with flour to make bread,cake etc

@syeow1 Oh, thanks for that. That makes a lot of sense.

Yes first they boil them,then brake them at 200 degree Celsius.then grind them till it become smooth powder.then they add that powder with other foods.

@JudyEv my pleasure .How are you.

Oh great.like

@pammooratan great keep it..

@syeow1 Yes I always use it.

I think it's best to share with many friends so that they get benefit..

Why I think it's easy to add egg shell powder with BREAD.or cake..

Add some fruit after grinding..

Oh great.hope it will help her..