How many hours per night do you sleep?

February 19, 2017 7:47pm CST
Usually, I sleep - most of the time - between 5 to 6 hours. Seems like little, but that's enough to make me feel good the next day. Sleep less than 5 hours leaves me with fatigue and tiredness.
10 people like this
13 responses
@JohnRoberts (109865)
• Los Angeles, California
20 Feb 17
I am a terrible sleeper getting 4 to 5 hours on a good night.
1 person likes this
@JudyEv (323711)
• Rockingham, Australia
20 Feb 17
It's the pits sometimes isn't it?
1 person likes this
@JudyEv (323711)
• Rockingham, Australia
20 Feb 17
I don't sleep so well these days. I might go to bed around 10 or 11pm but usually wake around 4am then doze on and off for perhaps another hour. Then I usually get up.
1 person likes this
@JohnRoberts (109865)
• Los Angeles, California
20 Feb 17
That is a similar pattern to me.
1 person likes this
@DianneN (246452)
• United States
20 Feb 17
I sleep between 7 1/2 to 8 hours. When I taught school, I only got about 6 hours a night.
@magallon (19281)
• Philippines
20 Feb 17
I think I only get 5 to 6 hours of sleep every night.
@Hannihar (129111)
• Israel
20 Dec 17
I try and sleep 9 hours if can but it takes me a hard time to fall asleep. If I get very little sleep I am exhausted the next day,
• Prairieville, Louisiana
20 Feb 17
I get 8 hours or more of sleep.
@ebenjie (440)
• Philippines
20 Feb 17
In my case, I sleep around between five to six hours only. Sometimes I tried to have eight hours, It is tiring If only five.
@averygirl72 (37544)
• Philippines
20 Feb 17
Sometimes 7 hours but I can stay alert all day with just 5 hours. I'm used to shorter time of sleep now that I get older
• United States
20 Feb 17
I used to sleep a good 8 hours, then it became 7. Then another decade later, I only slept 6, and so on. Now I will be good at about 5 hours. No more staying up all night for me though.
• United States
20 Feb 17
I sleep around 8 to 9 hours but wake up about three times to go tinkle. I am sure you wanted to know that last part.
@RasmaSandra (72527)
• Daytona Beach, Florida
20 Feb 17
It depends on how inspired I get during the night. If I sleep up to six hours I take a late afternoon nap of about 90 minutes.
@NJChicaa (115621)
• United States
20 Feb 17
I sleep 7-8 hours a night. 9 is a really good one.
@Happy2BeMe (99426)
• Canada
20 Feb 17
That is about what I get too. 5-6 hours.