Today I know better

@GardenGerty (169479)
United States
July 8, 2017 12:58pm CST
I did a lot of pushing, pulling, and climbing yesterday . . .until my knee gave out. I had to rest all afternoon. I was scared to get back on the step ladder. So I will put on an elastic brace here pretty soon and get to work. We ran around all morning, but that can be another post. Right now hubby is asleep and I have projects on my mind. I will see you all later. Hopefully none the worse for wear.
9 people like this
11 responses
• Defuniak Springs, Florida
8 Jul 17
Hope today goes better than yesterday.
2 people like this
@GardenGerty (169479)
• United States
9 Jul 17
It was a better day. Today is going well too.
1 person likes this
@RasmaSandra (98033)
• Daytona Beach, Florida
8 Jul 17
Well glad your alright and you didn't hurt yourself too badly. Do be careful.
2 people like this
@GardenGerty (169479)
• United States
9 Jul 17
It just cut my productive time short as it fells almost like a spasm in the back of my knee.
2 people like this
@Hatley (163772)
• Garden Grove, California
9 Jul 17
he older we gett the more we eed to protectour onees lol
1 person likes this
@GardenGerty (169479)
• United States
9 Jul 17
I have always had occasional trouble, but it has gotten worse since last November. Right now I do not walk enough and that is making it worse.
1 person likes this
@Hatley (163772)
• Garden Grove, California
9 Jul 17
@GardenGerty I fell several years ago amd injured ligaments in my right imee so I ended up twenty daus om rehaband use a walke walking is still prescreibed for me too
1 person likes this
@celticeagle (189880)
• Boise, Idaho
9 Jul 17
A warm bath in Epsom Salts is nice too for sour muscles and such.
1 person likes this
@GardenGerty (169479)
• United States
9 Jul 17
Yes, it does. I need to put some lavender in it as well.
1 person likes this
@celticeagle (189880)
• Boise, Idaho
9 Jul 17
@GardenGerty ......Lavender is lovely. My daughter picked some fresh for me yesterday.
1 person likes this
• United States
8 Jul 17
Oh oh take it easy there Heather.
1 person likes this
@GardenGerty (169479)
• United States
9 Jul 17
I had to think about coming down the step ladder. The knee that is week is also one that I lead with on steps.
1 person likes this
• United States
9 Jul 17
@GardenGerty Is it any better?
1 person likes this
@noni1959 (13048)
• United States
8 Jul 17
I hope your knee is better but maybe another day of rest?
1 person likes this
@GardenGerty (169479)
• United States
9 Jul 17
I took the evening off. I have worn a knee brace most of the weekend.
1 person likes this
@noni1959 (13048)
• United States
9 Jul 17
@GardenGerty Good for you. Hopefully, it will be much better soon.
1 person likes this
@sishy7 (27166)
• Australia
8 Jul 17
Take it easy! I know sometimes I'm all geared up to do projects and stuff but forget that my body is no longer as young as it used to be.
1 person likes this
@GardenGerty (169479)
• United States
9 Jul 17
I sit too much, and that weakens my knees, then I get all inspired to do things, but I cannot.
1 person likes this
@Hate2Iron (15724)
• Canada
8 Jul 17
I think that it's because we forget just how old we have become. I certainly don't feel my age until I start to hurt!!!
1 person likes this
@GardenGerty (169479)
• United States
9 Jul 17
I forget to sit right, or take care of myself.
1 person likes this
@marlina (154103)
• Canada
8 Jul 17
Hope that your knee will be okay. I overdid the work outside this morning and now I am as stiff as an old boot.
1 person likes this
@GardenGerty (169479)
• United States
9 Jul 17
We should have a spa day and just pamper ourselves.
1 person likes this
@Lucky15 (37391)
• Philippines
8 Jul 17
hoping that you knee will be better soon :)
1 person likes this
@GardenGerty (169479)
• United States
9 Jul 17
It gets better and if I wear my brace or bandage on it it does not get bad in the firstplace. I need to learn
1 person likes this
@Elizaby (6902)
• Pensacola, Florida
8 Jul 17
Take it easy with your knee and take your projects slow so no more damage will be done to your knee
1 person likes this
@GardenGerty (169479)
• United States
9 Jul 17
I am going to wear a brace. Walk more, and do some exercises.
1 person likes this